LaLlave TV
Calixpert

Calixpert

@calixpert • 327 vídeos

Calixpert is here to teach you how to gain strength, learn new skills and teach you to master your b... Calixpert is here to teach you how to gain strength, learn new skills and teach you to master your body.

Vídeo Destacado

vistas • hace 17 horas

How To Do Seated Good Mornings | Correct Form

Key technique points for Seated Good Mornings: • Sit on a bench or box and, as recommended, start with only your bodyweight • Straddle your legs wide but a little less than your max so your glutes and hips can still activate • With an upright torso and straight back, lean forward as far as you can, then push back up • Keep your hips quite neutral, with no exaggerated posterior or anterior pelvic tilt Seated Good Mornings train the glutes, the hips and the lower back, and build the strength to stay active and in control in a wide straddled seat. #SeatedGoodMornings #calisthenics #exercisetutorial

Recomendados en Amazon

Productos recomendados en Amazon

Enlaces directos de compra
Precio 17,14 €
Comprar en Amazon
Precio 13,99 €
Comprar en Amazon
Precio 21,65 €
Comprar en Amazon
Precio 6,99 €
Comprar en Amazon
Precio 10,49 €
Comprar en Amazon
Precio 7,99 €
Comprar en Amazon
Precio Ver precio
Comprar en Amazon
Precio 24,99 €
Comprar en Amazon
Precio 20,90 €
Comprar en Amazon
Precio Ver precio
Comprar en Amazon

Vídeos recientes

How To Do Seated Good Mornings | Correct Form

How To Do Seated Good Mornings | Correct Form

hace 17 horas

How To Do Wall Handstand Press Lean | Correct Form

How To Do Wall Handstand Press Lean | Correct Form

hace 17 horas

How To Do Negative Handstand Press | Correct Form

How To Do Negative Handstand Press | Correct Form

hace 1 día

How To Do Straddle Compression Lift | Correct Form

How To Do Straddle Compression Lift | Correct Form

hace 1 día

How To Do PNF Pancake | Correct Form

How To Do PNF Pancake | Correct Form

hace 2 días

How To Do Handstand Press Walks | Correct Form

How To Do Handstand Press Walks | Correct Form

hace 2 días

How To Do Weighted Negative Pull Up | Correct Form

How To Do Weighted Negative Pull Up | Correct Form

hace 3 días

How To Do Straddle Compression Hold | Correct Form

How To Do Straddle Compression Hold | Correct Form

hace 3 días

Otros vídeos interesantes de la misma temática

Baseball Tee vs. Pickleball Tee (Watch What Happens) ⚡️ #pickleballtraining #pickleballdrills
0

Baseball Tee vs. Pickleball Tee (Watch What Happens) ⚡️ #pickleballtraining #pickleballdrills

Michael Oakson

Fix Your Pickleball Forehand Drive With This Tee Drill ⚡️ #pickleballtraining #pickleballdrills
0

Fix Your Pickleball Forehand Drive With This Tee Drill ⚡️ #pickleballtraining #pickleballdrills

Michael Oakson

Figure Eight Footwork + Drives
0

Figure Eight Footwork + Drives

Ed Ju

Think Of Your Serve Like A Bowling Ball. 10 Tips #Shorts
0

Think Of Your Serve Like A Bowling Ball. 10 Tips #Shorts

Universal Rackets

Why you need to STOP missing serves! #pickleball #pickleballtips
0

Why you need to STOP missing serves! #pickleball #pickleballtips

Universal Rackets

When to Cover the Middle in Pickleball! #pickleball #pickleballtips
0

When to Cover the Middle in Pickleball! #pickleball #pickleballtips

Universal Rackets

Block any drive in 3 steps. 🔥
0

Block any drive in 3 steps. 🔥

Universal Rackets

The group chat finally made it out 🙌
0

The group chat finally made it out 🙌

PPA Tour

Todos los vídeos

How To Do Seated Good Mornings | Correct Form

How To Do Seated Good Mornings | Correct Form

hace 17 horas

How To Do Wall Handstand Press Lean | Correct Form

How To Do Wall Handstand Press Lean | Correct Form

hace 17 horas

How To Do Negative Handstand Press | Correct Form

How To Do Negative Handstand Press | Correct Form

hace 1 día

How To Do Straddle Compression Lift | Correct Form

How To Do Straddle Compression Lift | Correct Form

hace 1 día

How To Do PNF Pancake | Correct Form

How To Do PNF Pancake | Correct Form

hace 2 días

How To Do Handstand Press Walks | Correct Form

How To Do Handstand Press Walks | Correct Form

hace 2 días

How To Do Weighted Negative Pull Up | Correct Form

How To Do Weighted Negative Pull Up | Correct Form

hace 3 días

How To Do Straddle Compression Hold | Correct Form

How To Do Straddle Compression Hold | Correct Form

hace 3 días

How To Do Half Pancake | Correct Form

How To Do Half Pancake | Correct Form

hace 4 días

How To Do Handstand Press Lift With Toe Touch | Correct Form

How To Do Handstand Press Lift With Toe Touch | Correct Form

hace 4 días

How To Do Handstand Press Lift Holds | Correct Form

How To Do Handstand Press Lift Holds | Correct Form

hace 5 días

How To Do Pike Compression Lift | Correct Form

How To Do Pike Compression Lift | Correct Form

hace 5 días

How To Do Incline Front Raises

How To Do Incline Front Raises

hace 5 días

How To Do Frog Stretch | Correct Form

How To Do Frog Stretch | Correct Form

hace 6 días

How To Do Weighted Negative Chin Up | Correct Form

How To Do Weighted Negative Chin Up | Correct Form

hace 6 días

How To Do Wall Shoulder Flexion Stretch

How To Do Wall Shoulder Flexion Stretch

hace 6 días

How To Do Handstand Press | Correct Form

How To Do Handstand Press | Correct Form

hace 1 semana

How To Do Pike Compression Hold | Correct Form

How To Do Pike Compression Hold | Correct Form

hace 1 semana

How To Do Elevated Pancake Stretch | Correct Form

How To Do Elevated Pancake Stretch | Correct Form

hace 1 semana

How To Do Half Negative Handstand Press | Correct Form

How To Do Half Negative Handstand Press | Correct Form

hace 1 semana

How To Do Half Handstand Press | Correct Form

How To Do Half Handstand Press | Correct Form

hace 1 semana

How To Do Compression Lifts Over An Object | Correct Form

How To Do Compression Lifts Over An Object | Correct Form

hace 1 semana

How To Do 90 Degree Chin Ups | Correct Form

How To Do 90 Degree Chin Ups | Correct Form

hace 1 semana

How To Do Plank Hold With Leg Crunch | Correct Form

How To Do Plank Hold With Leg Crunch | Correct Form

hace 1 semana

How To Do Floor Assisted Ring Dips | Correct Form

How To Do Floor Assisted Ring Dips | Correct Form

hace 1 semana

How To Do Ring Support Hold | Correct Form

How To Do Ring Support Hold | Correct Form

hace 1 semana

How To Do Negative Box Assisted Pistol Squat | Correct Form

How To Do Negative Box Assisted Pistol Squat | Correct Form

hace 1 semana

How To Do Negative Ring Dips | Correct Form

How To Do Negative Ring Dips | Correct Form

hace 1 semana

How To Do Ring Dips | Correct Form

How To Do Ring Dips | Correct Form

hace 1 semana

How To Do Wide Pull-Ups | Correct Form

How To Do Wide Pull-Ups | Correct Form

hace 2 semanas

How To Do Wide Push-Ups | Correct Form

How To Do Wide Push-Ups | Correct Form

hace 2 semanas

How To Do Wall Sit | Correct Form

How To Do Wall Sit | Correct Form

hace 2 semanas

How To Do Wall Walks | Correct Form

How To Do Wall Walks | Correct Form

hace 2 semanas

How To Do Wall Handstand Hold | Correct Form

How To Do Wall Handstand Hold | Correct Form

hace 2 semanas

How To Do Wall Push-Ups | Correct Form

How To Do Wall Push-Ups | Correct Form

hace 2 semanas

How To Do Tuck Planche | Correct Form

How To Do Tuck Planche | Correct Form

hace 2 semanas

How To Do Wall Angels | Correct Form

How To Do Wall Angels | Correct Form

hace 2 semanas

How To Do Tuck Hollow Body To Arch | Correct Form

How To Do Tuck Hollow Body To Arch | Correct Form

hace 2 semanas

How To Do Tuck L-Sit Hold | Correct Form

How To Do Tuck L-Sit Hold | Correct Form

hace 2 semanas

How To Do Top Hold | Correct Form

How To Do Top Hold | Correct Form

hace 2 semanas

How To Do Triceps Push-Ups | Correct Form

How To Do Triceps Push-Ups | Correct Form

hace 2 semanas

How To Do Toes To Bar | Correct Form

How To Do Toes To Bar | Correct Form

hace 2 semanas

How To Do Top Hold Rows | Correct Form

How To Do Top Hold Rows | Correct Form

hace 2 semanas

How To Do Tiger Bend Push-Ups | Correct Form

How To Do Tiger Bend Push-Ups | Correct Form

hace 3 semanas

How To Do Tiger Push-Ups | Correct Form

How To Do Tiger Push-Ups | Correct Form

hace 3 semanas

How To Do Superman Diagonals | Correct Form

How To Do Superman Diagonals | Correct Form

hace 3 semanas

How To Do Superman Hold | Correct Form

How To Do Superman Hold | Correct Form

hace 3 semanas

How To Do Step Up | Correct Form

How To Do Step Up | Correct Form

hace 3 semanas

Descripción

Calixpert is here to teach you how to gain strength, learn new skills and teach you to master your body.

Detalles

Creado por: Calixpert

Enlaces y Redes

YouTube

Boletín de novedades

Suscríbete para recibir novedades por correo electrónico de nuevos lanzamientos.