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fitness by maya

fitness by maya

@fitness_by_maya • 119 vídeos

ARE YOU READY? WORKOUT WITH ME DAILY AND GET INTO TOP SHAPE FROM HOME! Hi there! Welcome to my Fi... ARE YOU READY? WORKOUT WITH ME DAILY AND GET INTO TOP SHAPE FROM HOME! Hi there! Welcome to my Fitness and Lifestyle Channel where i post really effective workouts which will shred you up. I also post my plant based healthy meals which go well with fitness related topics. I've been doing High Intensity Interval Trainings with Slow Strength Focus Workouts for the past 10 years and it works wonders for me.

Vídeo Destacado

vistas • hace 3 meses

June 2, 2026 💦 Sweat & Shred With Me 🔥 #homeworkout

Vídeos recientes

June 2, 2026 💦 Sweat & Shred With Me 🔥 #homeworkout

June 2, 2026 💦 Sweat & Shred With Me 🔥 #homeworkout

hace 3 meses

June 1, 2026 - I tried my BEST #pullups

June 1, 2026 - I tried my BEST #pullups

hace 3 meses

Workout Snack #6 🔥 12-Min Full Body Workout | TRX, Stability Ball & Strength

Workout Snack #6 🔥 12-Min Full Body Workout | TRX, Stability Ball & Strength

hace 3 meses

May 31, 2026 💚Full Body TRX Circuit 💚 #homeworkout

May 31, 2026 💚Full Body TRX Circuit 💚 #homeworkout

hace 3 meses

May 30, 2026 - The Lat Pull-down 🔥#backworkout

May 30, 2026 - The Lat Pull-down 🔥#backworkout

hace 3 meses

May 29, 2026 - The Gym Outfit 🦋

May 29, 2026 - The Gym Outfit 🦋

hace 3 meses

HYROX at HOME #5 🔥 Legs, Burpees & Pure Conditioning to Build Athletic Physique 🥵

HYROX at HOME #5 🔥 Legs, Burpees & Pure Conditioning to Build Athletic Physique 🥵

hace 3 meses

Fitness Creator’s NIGHTMARE 🫣😭

Fitness Creator’s NIGHTMARE 🫣😭

hace 3 meses

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Todos los vídeos

June 2, 2026 💦 Sweat & Shred With Me 🔥 #homeworkout

June 2, 2026 💦 Sweat & Shred With Me 🔥 #homeworkout

hace 3 meses

June 1, 2026 - I tried my BEST #pullups

June 1, 2026 - I tried my BEST #pullups

hace 3 meses

Workout Snack #6 🔥 12-Min Full Body Workout | TRX, Stability Ball & Strength

Workout Snack #6 🔥 12-Min Full Body Workout | TRX, Stability Ball & Strength

hace 3 meses

May 31, 2026 💚Full Body TRX Circuit 💚 #homeworkout

May 31, 2026 💚Full Body TRX Circuit 💚 #homeworkout

hace 3 meses

May 30, 2026 - The Lat Pull-down 🔥#backworkout

May 30, 2026 - The Lat Pull-down 🔥#backworkout

hace 3 meses

May 29, 2026 - The Gym Outfit 🦋

May 29, 2026 - The Gym Outfit 🦋

hace 3 meses

HYROX at HOME #5 🔥 Legs, Burpees & Pure Conditioning to Build Athletic Physique 🥵

HYROX at HOME #5 🔥 Legs, Burpees & Pure Conditioning to Build Athletic Physique 🥵

hace 3 meses

Fitness Creator’s NIGHTMARE 🫣😭

Fitness Creator’s NIGHTMARE 🫣😭

hace 3 meses

CURTSY CABLE STEP UPS 🍑✌️

CURTSY CABLE STEP UPS 🍑✌️

hace 3 meses

15 min Mobility for Longevity | Anti-Aging Movement Flow to Stay Pain Free & Flexible

15 min Mobility for Longevity | Anti-Aging Movement Flow to Stay Pain Free & Flexible

hace 3 meses

Workout Snack #5 | 5 min INTENSE ABS & CORE Home Workout

Workout Snack #5 | 5 min INTENSE ABS & CORE Home Workout

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I FINISHED 22KM Seychelles Nature Trail 😮‍💨 Africa’s TOUGHEST Half Marathon 🇸🇨

I FINISHED 22KM Seychelles Nature Trail 😮‍💨 Africa’s TOUGHEST Half Marathon 🇸🇨

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STRONG GLUTES & HAMSTRINGS 🍑 Cable RDL’s 😮‍💨 #glutes

STRONG GLUTES & HAMSTRINGS 🍑 Cable RDL’s 😮‍💨 #glutes

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ABS of STEEL ✨ #coreworkout

ABS of STEEL ✨ #coreworkout

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Workout Snack #9 | Upper Body & Abs 🔥 Strength, Core & Mobility

Workout Snack #9 | Upper Body & Abs 🔥 Strength, Core & Mobility

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June 15, 2026 | Full Body Mobility Flow

June 15, 2026 | Full Body Mobility Flow

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6 Min Lower Body Burn | Workout Snack #8 | Athletic Over 40

6 Min Lower Body Burn | Workout Snack #8 | Athletic Over 40

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Move Like You’re 30 Again | 10-Min Mobility for 40+ | Longevity and Anti-Aging Flow

Move Like You’re 30 Again | 10-Min Mobility for 40+ | Longevity and Anti-Aging Flow

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June 11, 2026 🦋 Headstand #motivation

June 11, 2026 🦋 Headstand #motivation

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Workout Snack #7 🔥 Full Body Strength in 10 Minutes

Workout Snack #7 🔥 Full Body Strength in 10 Minutes

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🌴 Want More Content? FULL UPDATE on Patreon | Weekly Workouts, Bikini Content & Life in Seychelles

🌴 Want More Content? FULL UPDATE on Patreon | Weekly Workouts, Bikini Content & Life in Seychelles

hace 3 meses

Body Reboot #1 | 5-Min Lymphatic Drainage to Debloat & Reset Energy (No Equipment) | Fitness over 40

Body Reboot #1 | 5-Min Lymphatic Drainage to Debloat & Reset Energy (No Equipment) | Fitness over 40

hace 3 meses

June 5, 2026 🥵💦 Shoulder Press Murder 60 reps

June 5, 2026 🥵💦 Shoulder Press Murder 60 reps

hace 3 meses

Descripción

ARE YOU READY? WORKOUT WITH ME DAILY AND GET INTO TOP SHAPE FROM HOME! Hi there! Welcome to my Fitness and Lifestyle Channel where i post really effective workouts which will shred you up. I also post my plant based healthy meals which go well with fitness related topics. I've been doing High Intensity Interval Trainings with Slow Strength Focus Workouts for the past 10 years and it works wonders for me.

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Creado por: fitness_by_maya

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