LaLlave TV
Olivia May

Olivia May

@olivia-may • 98 vídeos

Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and fo... Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and food lover sharing the real, unfiltered journey of life in my 20s. My channel documents what it’s like balancing life as an athlete and business owner—figuring it out, growing through it, and having fun along the way. Welcome 🖤

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vistas • hace 3 meses

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

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Vídeos recientes

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

hace 3 meses

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

hace 3 meses

day one or one day, you choose 🤍

day one or one day, you choose 🤍

hace 3 meses

📍 aus GP 🏎️🏁

📍 aus GP 🏎️🏁

hace 3 meses

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

hace 3 meses

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

hace 3 meses

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

hace 3 meses

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

hace 3 meses

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Todos los vídeos

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

hace 3 meses

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

hace 3 meses

day one or one day, you choose 🤍

day one or one day, you choose 🤍

hace 3 meses

📍 aus GP 🏎️🏁

📍 aus GP 🏎️🏁

hace 3 meses

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

hace 3 meses

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

hace 3 meses

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

hace 3 meses

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

hace 3 meses

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

hace 3 meses

the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries

the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries

hace 3 meses

AD | Those off days weren’t random, understanding my cycle changed everything @FloHealthApp #floapp

AD | Those off days weren’t random, understanding my cycle changed everything @FloHealthApp #floapp

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The way I start my mornings sets the tone for everything that follows 🌅🎧🧘‍♀️

The way I start my mornings sets the tone for everything that follows 🌅🎧🧘‍♀️

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*realistic* training & wellness routine (what consistency actually looks like)

*realistic* training & wellness routine (what consistency actually looks like)

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from 9am riser to sunrise girly, and there’s no going back 🌅💛

from 9am riser to sunrise girly, and there’s no going back 🌅💛

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Repeating the same exercises each week is one of the fastest ways to see progress 👀

Repeating the same exercises each week is one of the fastest ways to see progress 👀

hace 3 meses

it’s always worth it ☀️🏃‍♀️

it’s always worth it ☀️🏃‍♀️

hace 3 meses

life has its seasons, your training can too ✨🤍

life has its seasons, your training can too ✨🤍

hace 3 meses

hello may... wedding planning, training update, travel (a chaotic week in my life)

hello may... wedding planning, training update, travel (a chaotic week in my life)

hace 3 meses

routine reset → new training & wellness era (what i eat in a week)

routine reset → new training & wellness era (what i eat in a week)

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Tryna keep up with the car

Tryna keep up with the car

hace 3 meses

maldives vlog | ocean safari with kandu 🌊🌴🦈

maldives vlog | ocean safari with kandu 🌊🌴🦈

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Easter well spent at Stawell ⚡️❤️‍🔥

Easter well spent at Stawell ⚡️❤️‍🔥

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navigating setbacks as an athlete | race week, meal prep, supplements & nutrition

navigating setbacks as an athlete | race week, meal prep, supplements & nutrition

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my morning routine 💫

my morning routine 💫

hace 3 meses

moving into our dream home | all while staying *consistent* with my fitness routine

moving into our dream home | all while staying *consistent* with my fitness routine

hace 3 meses

A strong core shows up in everything…your lifts, your runs, your posture, your performance 💫

A strong core shows up in everything…your lifts, your runs, your posture, your performance 💫

hace 3 meses

walking on sand is hard, so let’s run!

walking on sand is hard, so let’s run!

hace 3 meses

5 things I wish I knew at the beginning of my fitness journey | 5am mornings, meal prep, taper week

5 things I wish I knew at the beginning of my fitness journey | 5am mornings, meal prep, taper week

hace 3 meses

If you weren’t ready, you wouldn’t have the opportunity. Your sign to do it anyway, alone or not 🤍

If you weren’t ready, you wouldn’t have the opportunity. Your sign to do it anyway, alone or not 🤍

hace 3 meses

*realistic* night routine behind 5AM wake ups | sleep tips, what I eat, skincare & book recs

*realistic* night routine behind 5AM wake ups | sleep tips, what I eat, skincare & book recs

hace 3 meses

@CompleteHomeFiltration has helped me shaped my habits, filtered water throughout our entire home 🚿

@CompleteHomeFiltration has helped me shaped my habits, filtered water throughout our entire home 🚿

hace 3 meses

Fail to prepare — prepare to feel overwhelmed 👀 less decision fatigue = more consistency 💅

Fail to prepare — prepare to feel overwhelmed 👀 less decision fatigue = more consistency 💅

hace 3 meses

Ad | How Period Tracking Changed My Workouts | Flo Health

Ad | How Period Tracking Changed My Workouts | Flo Health

hace 3 meses

wellness reset | training around my cycle, grocery haul, lowering stress

wellness reset | training around my cycle, grocery haul, lowering stress

hace 3 meses

Prime Day, June 23–26 $40 OFF on Sleep A30 Special earbuds! #SleepA30Special #soundcoresleepearbuds

Prime Day, June 23–26 $40 OFF on Sleep A30 Special earbuds! #SleepA30Special #soundcoresleepearbuds

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how I get out of a rut & stay consistent (when motivation isn't there) | week in my life

how I get out of a rut & stay consistent (when motivation isn't there) | week in my life

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how I *actually* stay consistent | sober journey, what I eat, supps routine… entering winter arc ❄️

how I *actually* stay consistent | sober journey, what I eat, supps routine… entering winter arc ❄️

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fuel your body queen 🥞🍓

fuel your body queen 🥞🍓

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LOCKED IN | how I eat, train & build my dream life

LOCKED IN | how I eat, train & build my dream life

hace 3 meses

adjusting to our new normal | content creation tips, wellness routines, recipes & mindset

adjusting to our new normal | content creation tips, wellness routines, recipes & mindset

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I fear this may be my sign to start doing more lactic work, still can’t comprehend how they do this

I fear this may be my sign to start doing more lactic work, still can’t comprehend how they do this

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simple as that

simple as that

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rebuilding my routine after travel | morning routine, healthy cooking & training

rebuilding my routine after travel | morning routine, healthy cooking & training

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when the consistency starts to feel like it’s paying off 🫡

when the consistency starts to feel like it’s paying off 🫡

hace 3 meses

miami I 🤍 you

miami I 🤍 you

hace 3 meses

a dream wellness week in miami 🌴 | csb events, alix earle & whoop

a dream wellness week in miami 🌴 | csb events, alix earle & whoop

hace 3 meses

*realistic* full day of eating | training for performance

*realistic* full day of eating | training for performance

hace 3 meses

This session had me CRAWLING out of the gym… but in the best way possible 🥵

This session had me CRAWLING out of the gym… but in the best way possible 🥵

hace 3 meses

Descripción

Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and food lover sharing the real, unfiltered journey of life in my 20s. My channel documents what it’s like balancing life as an athlete and business owner—figuring it out, growing through it, and having fun along the way. Welcome 🖤

Detalles

Creado por: Olivia May

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