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Olivia May

Olivia May

@olivia-may • 50 vídeos

Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and fo... Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and food lover sharing the real, unfiltered journey of life in my 20s. My channel documents what it’s like balancing life as an athlete and business owner—figuring it out, growing through it, and having fun along the way. Welcome 🖤

Vídeo Destacado

vistas • 15 hours ago

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

Vídeos recientes

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

15 hours ago

day one or one day, you choose 🤍

day one or one day, you choose 🤍

15 hours ago

📍 aus GP 🏎️🏁

📍 aus GP 🏎️🏁

15 hours ago

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

15 hours ago

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

15 hours ago

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

15 hours ago

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

15 hours ago

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

15 hours ago

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Todos los vídeos

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

Balanced + fuelling, savoury + sweet 🥗✨🥑 ps. stop skipping breakfast!

15 hours ago

day one or one day, you choose 🤍

day one or one day, you choose 🤍

15 hours ago

📍 aus GP 🏎️🏁

📍 aus GP 🏎️🏁

15 hours ago

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

staying *disciplined* when life gets busy | F1 weekend, morning routine & athlete diaries

15 hours ago

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

Just some small things that have my weeks flowing better and Monday’s feeling lighter ✨

15 hours ago

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

My AM rulebook for a productive day, for me that’s stacking my mornings when I feel most energised

15 hours ago

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

25 lessons I've learned by 25 🎀 | bday week, wedding planning, state champs & moving house...

15 hours ago

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

My cheesy beef fajita rice bake hits different using @StockmanSteaks produce, recipe in caption! 🥩

15 hours ago

AD | Those off days weren’t random, understanding my cycle changed everything @FloHealthApp #floapp

AD | Those off days weren’t random, understanding my cycle changed everything @FloHealthApp #floapp

15 hours ago

The way I start my mornings sets the tone for everything that follows 🌅🎧🧘‍♀️

The way I start my mornings sets the tone for everything that follows 🌅🎧🧘‍♀️

15 hours ago

*realistic* training & wellness routine (what consistency actually looks like)

*realistic* training & wellness routine (what consistency actually looks like)

15 hours ago

from 9am riser to sunrise girly, and there’s no going back 🌅💛

from 9am riser to sunrise girly, and there’s no going back 🌅💛

15 hours ago

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

unmotivated to LOCKED IN ⚡️ | training routine, daily discipline, goal setting system + consistency

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the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries

the lifestyle that keeps me productive (without burnout) | mindset, training + summer diaries

15 hours ago

navigating setbacks as an athlete | race week, meal prep, supplements & nutrition

navigating setbacks as an athlete | race week, meal prep, supplements & nutrition

15 hours ago

Fail to prepare — prepare to feel overwhelmed 👀 less decision fatigue = more consistency 💅

Fail to prepare — prepare to feel overwhelmed 👀 less decision fatigue = more consistency 💅

15 hours ago

my morning routine 💫

my morning routine 💫

15 hours ago

@CompleteHomeFiltration has helped me shaped my habits, filtered water throughout our entire home 🚿

@CompleteHomeFiltration has helped me shaped my habits, filtered water throughout our entire home 🚿

15 hours ago

*realistic* night routine behind 5AM wake ups | sleep tips, what I eat, skincare & book recs

*realistic* night routine behind 5AM wake ups | sleep tips, what I eat, skincare & book recs

15 hours ago

If you weren’t ready, you wouldn’t have the opportunity. Your sign to do it anyway, alone or not 🤍

If you weren’t ready, you wouldn’t have the opportunity. Your sign to do it anyway, alone or not 🤍

15 hours ago

5 things I wish I knew at the beginning of my fitness journey | 5am mornings, meal prep, taper week

5 things I wish I knew at the beginning of my fitness journey | 5am mornings, meal prep, taper week

15 hours ago

walking on sand is hard, so let’s run!

walking on sand is hard, so let’s run!

15 hours ago

A strong core shows up in everything…your lifts, your runs, your posture, your performance 💫

A strong core shows up in everything…your lifts, your runs, your posture, your performance 💫

15 hours ago

moving into our dream home | all while staying *consistent* with my fitness routine

moving into our dream home | all while staying *consistent* with my fitness routine

15 hours ago

Repeating the same exercises each week is one of the fastest ways to see progress 👀

Repeating the same exercises each week is one of the fastest ways to see progress 👀

15 hours ago

Easter well spent at Stawell ⚡️❤️‍🔥

Easter well spent at Stawell ⚡️❤️‍🔥

15 hours ago

maldives vlog | ocean safari with kandu 🌊🌴🦈

maldives vlog | ocean safari with kandu 🌊🌴🦈

15 hours ago

Tryna keep up with the car

Tryna keep up with the car

15 hours ago

routine reset → new training & wellness era (what i eat in a week)

routine reset → new training & wellness era (what i eat in a week)

15 hours ago

hello may... wedding planning, training update, travel (a chaotic week in my life)

hello may... wedding planning, training update, travel (a chaotic week in my life)

15 hours ago

life has its seasons, your training can too ✨🤍

life has its seasons, your training can too ✨🤍

15 hours ago

it’s always worth it ☀️🏃‍♀️

it’s always worth it ☀️🏃‍♀️

15 hours ago

Ad | How Period Tracking Changed My Workouts | Flo Health

Ad | How Period Tracking Changed My Workouts | Flo Health

15 hours ago

wellness reset | training around my cycle, grocery haul, lowering stress

wellness reset | training around my cycle, grocery haul, lowering stress

15 hours ago

Prime Day, June 23–26 $40 OFF on Sleep A30 Special earbuds! #SleepA30Special #soundcoresleepearbuds

Prime Day, June 23–26 $40 OFF on Sleep A30 Special earbuds! #SleepA30Special #soundcoresleepearbuds

15 hours ago

how I get out of a rut & stay consistent (when motivation isn't there) | week in my life

how I get out of a rut & stay consistent (when motivation isn't there) | week in my life

15 hours ago

how I *actually* stay consistent | sober journey, what I eat, supps routine… entering winter arc ❄️

how I *actually* stay consistent | sober journey, what I eat, supps routine… entering winter arc ❄️

15 hours ago

fuel your body queen 🥞🍓

fuel your body queen 🥞🍓

15 hours ago

LOCKED IN | how I eat, train & build my dream life

LOCKED IN | how I eat, train & build my dream life

15 hours ago

adjusting to our new normal | content creation tips, wellness routines, recipes & mindset

adjusting to our new normal | content creation tips, wellness routines, recipes & mindset

15 hours ago

I fear this may be my sign to start doing more lactic work, still can’t comprehend how they do this

I fear this may be my sign to start doing more lactic work, still can’t comprehend how they do this

15 hours ago

simple as that

simple as that

15 hours ago

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rebuilding my routine after travel | morning routine, healthy cooking & training

15 hours ago

when the consistency starts to feel like it’s paying off 🫡

when the consistency starts to feel like it’s paying off 🫡

15 hours ago

miami I 🤍 you

miami I 🤍 you

15 hours ago

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a dream wellness week in miami 🌴 | csb events, alix earle & whoop

15 hours ago

*realistic* full day of eating | training for performance

*realistic* full day of eating | training for performance

15 hours ago

This session had me CRAWLING out of the gym… but in the best way possible 🥵

This session had me CRAWLING out of the gym… but in the best way possible 🥵

15 hours ago

dream full body day frrrr

dream full body day frrrr

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the ultimate mid year reset | wellness, fitness, home refresh, healthy habits to change everything

the ultimate mid year reset | wellness, fitness, home refresh, healthy habits to change everything

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Descripción

Hiii, I’m Liv! 
I’m an Australian beach sprinter, content creator, wellness girly, sunrise and food lover sharing the real, unfiltered journey of life in my 20s. My channel documents what it’s like balancing life as an athlete and business owner—figuring it out, growing through it, and having fun along the way. Welcome 🖤

Detalles

Creado por: Olivia May

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