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Mica Rivera Wood

Mica Rivera Wood

@mica-rivera-wood 50 vídeos

hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪... hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪 this is where I document that journey! 💍: @AdamWoodRuns 🏃🏽‍♀️: 15:36 5K, 32:28 10K, 1:11 HM, 2:31 Marathon

Vídeo Destacado

vistas 1 hour ago

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

A week in the life with the Indianapolis HM on Saturday! This race was exactly 6 weeks before my marathon debut and served as a checkpoint to see where my fitness was. Thank you @GenUCAN for sponsoring today's video! The Edge Energy Gels have a thin consistency similar to a smoothie that make it easy to get down during long sessions and runs, without the stomach distress! I took a caff gel 15 mins before the start of this half ⛽️ Try a free sample pack (just pay shipping) here: http://ucan.co/woodspack or use code "WOODS" for 30% off any order through the end of the month! FOLLOW ME :) IG: https://www.instagram.com/thewoodsrun/?hl=en TikTok: https://www.tiktok.com/@micariv20?lang=en Strava & Other Links : https://tr.ee/7bj2PxRyUb Follow Adam (my husband) YT: ​⁠@AdamWoodRuns 00:00 Intro 00:17 Monday (T-5 days) 01:18 Tuesday (T-4 days) 05:14 Wednesday (T-3 days) 11:03 Thursday (T-2 days) 14:09 Friday (T-1 day) 19:53 Saturday (Race day) 23:04 Race Recap 25:49 Outro

Vídeos recientes

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

1 hour ago

mara training #2 underway

mara training #2 underway

1 hour ago

tough start to the year but we’re getting through it 🚴🏽‍♀️

tough start to the year but we’re getting through it 🚴🏽‍♀️

1 hour ago

my right leg is buns rn 🥀 living on the elliptical

my right leg is buns rn 🥀 living on the elliptical

1 hour ago

husband & wifey at work #marathon #running #couple #bettertogether

husband & wifey at work #marathon #running #couple #bettertogether

1 hour ago

mara debrief :))

mara debrief :))

1 hour ago

girly pop running core 💗 #runners #shoes #nike #vomeroplus

girly pop running core 💗 #runners #shoes #nike #vomeroplus

1 hour ago

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

1 hour ago

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Todos los vídeos

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

1 hour ago

mara training #2 underway

mara training #2 underway

1 hour ago

tough start to the year but we’re getting through it 🚴🏽‍♀️

tough start to the year but we’re getting through it 🚴🏽‍♀️

1 hour ago

my right leg is buns rn 🥀 living on the elliptical

my right leg is buns rn 🥀 living on the elliptical

1 hour ago

husband & wifey at work #marathon #running #couple #bettertogether

husband & wifey at work #marathon #running #couple #bettertogether

1 hour ago

mara debrief :))

mara debrief :))

1 hour ago

girly pop running core 💗 #runners #shoes #nike #vomeroplus

girly pop running core 💗 #runners #shoes #nike #vomeroplus

1 hour ago

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

1 hour ago

the race is my runway

the race is my runway

1 hour ago

so excited to go after some more marathons in 2026❤️‍🔥

so excited to go after some more marathons in 2026❤️‍🔥

1 hour ago

back at it happy new years !!

back at it happy new years !!

1 hour ago

I’M A MARATHONER

I’M A MARATHONER

1 hour ago

running vlog day 2 !! (post marathon break)

running vlog day 2 !! (post marathon break)

1 hour ago

wouldn’t have it any other way🙂‍↕️#run #runners #couple #training

wouldn’t have it any other way🙂‍↕️#run #runners #couple #training

1 hour ago

fatigued mile reps for my first wo of the week ! trying to get used to running fast on tired legs !!

fatigued mile reps for my first wo of the week ! trying to get used to running fast on tired legs !!

1 hour ago

Testing My Fitness… Am I On Track? (first race back from injury)

Testing My Fitness… Am I On Track? (first race back from injury)

1 hour ago

115 miles (185k) in 6 days #cooked #mara #training

115 miles (185k) in 6 days #cooked #mara #training

1 hour ago

best continuous tempo this year 🧚‍♀️ okkk maybe marathon training be working

best continuous tempo this year 🧚‍♀️ okkk maybe marathon training be working

1 hour ago

Here we go again… | first workouts back as a 2:31 marathoner & race announcement!

Here we go again… | first workouts back as a 2:31 marathoner & race announcement!

1 hour ago

might’ve suffered in the heat & humidity but worth it for the tan 🙂‍↕️ 9 weeks until mara #2 ! #run

might’ve suffered in the heat & humidity but worth it for the tan 🙂‍↕️ 9 weeks until mara #2 ! #run

1 hour ago

his bday gift was a 15k race #running #married #couple #race #run

his bday gift was a 15k race #running #married #couple #race #run

1 hour ago

10 weeks until mara #2 (20 miles @ 6:39/mi) #longrun #running #runner #marathon #training

10 weeks until mara #2 (20 miles @ 6:39/mi) #longrun #running #runner #marathon #training

1 hour ago

always

always

1 hour ago

How I'm doing after my first marathon

How I'm doing after my first marathon

1 hour ago

anyways … back to training

anyways … back to training

1 hour ago

4 weeks until mara !!!

4 weeks until mara !!!

1 hour ago

nervy mica checking in 🥹👉👈

nervy mica checking in 🥹👉👈

1 hour ago

already love it here #cph #marathon

already love it here #cph #marathon

1 hour ago

lowkey terrifying

lowkey terrifying

1 hour ago

nah bc i choose to believe in my dreams

nah bc i choose to believe in my dreams

1 hour ago

A FULL DAY of marathon training for sub 2:30

A FULL DAY of marathon training for sub 2:30

1 hour ago

& turns out it’s a new south american record !! 🥹🇵🇪

& turns out it’s a new south american record !! 🥹🇵🇪

1 hour ago

What It’s Actually Like Training for a Sub 2:30 Marathon

What It’s Actually Like Training for a Sub 2:30 Marathon

1 hour ago

Everything it took to run a 2:29 Marathon | training & race debrief

Everything it took to run a 2:29 Marathon | training & race debrief

1 hour ago

What I ACTUALLY eat in a day to fuel my running

What I ACTUALLY eat in a day to fuel my running

1 hour ago

back to full training 🧚‍♀️ #workout #dayinthelife

back to full training 🧚‍♀️ #workout #dayinthelife

1 hour ago

highest form of self love

highest form of self love

1 hour ago

it really does matters who you marry 🫶🏽 #running #couple

it really does matters who you marry 🫶🏽 #running #couple

1 hour ago

fueling my body well to handle the demands of my marathon training! *except when i had SIBO #bloat

fueling my body well to handle the demands of my marathon training! *except when i had SIBO #bloat

1 hour ago

i could train here every day #running #track #oregon #trees

i could train here every day #running #track #oregon #trees

1 hour ago

3 things I did to go from 2:31 to 2:29 marathon !! #running #runner #marathon #block

3 things I did to go from 2:31 to 2:29 marathon !! #running #runner #marathon #block

1 hour ago

rise & grind diva

rise & grind diva

1 hour ago

when i wake up & remember i have mountains in my backyard

when i wake up & remember i have mountains in my backyard

1 hour ago

and this track 🌲🌲

and this track 🌲🌲

1 hour ago

worth it 🥹 let’s run it back? full yt vlog out !!

worth it 🥹 let’s run it back? full yt vlog out !!

1 hour ago

How I trained for the last 10k of the marathon to help me break 2:30 in my second attempt!!

How I trained for the last 10k of the marathon to help me break 2:30 in my second attempt!!

1 hour ago

My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

1 hour ago

what’s a marathon without a few mental b’s beforehand

what’s a marathon without a few mental b’s beforehand

1 hour ago

COPENHAGEN you were amazing !!!

COPENHAGEN you were amazing !!!

1 hour ago

vamossss

vamossss

1 hour ago

Descripción

hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪 this is where I document that journey! 💍: @AdamWoodRuns 🏃🏽‍♀️: 15:36 5K, 32:28 10K, 1:11 HM, 2:31 Marathon

Detalles

Creado por: Mica Rivera Wood

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