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Mica Rivera Wood

Mica Rivera Wood

@mica-rivera-wood 55 vídeos

hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪... hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪 this is where I document that journey! 💍: @AdamWoodRuns 🏃🏽‍♀️: 15:36 5K, 32:28 10K, 1:11 HM, 2:31 Marathon

Vídeo Destacado

vistas 2 days ago

Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !

epi 1 of the quest to sub 70 ! 8 weeks to go until lima half marathon 🇵🇪 lfg #teamnike follow adam’s channel: @AdamWoodRuns follow me :) ig: https://www.instagram.com/micariverawood?igsh=ZHQ5bWhhYzNlamJz&utm_source=qr thewoodsrun ig: https://www.instagram.com/thewoodsrun?igsh=cXlibzYxZnIxY2d1&utm_source=qr tiktok: https://www.tiktok.com/@micariv20?_r=1&_t=ZP-97fvUfFQCrP strava: mica rivera wood 00:00 Intro 01:52 Trip to Portland 08:14 June 4th (speed endurance) 09:51 June 9th (fartlek) 14:30 June 11th (threshold) 17:45 What’s next?

Vídeos recientes

Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !

Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !

2 days ago

repeating “i belong” as i prove it to myself over and over 🫂

repeating “i belong” as i prove it to myself over and over 🫂

2 days ago

august is gonna be a fun month of racing #runner #half #marathon #training

august is gonna be a fun month of racing #runner #half #marathon #training

2 days ago

looking & feeling extra chopped

looking & feeling extra chopped

2 days ago

l on the course but w in life 🙂‍↕️🫶🏽

l on the course but w in life 🙂‍↕️🫶🏽

2 days ago

mara debrief :))

mara debrief :))

1 month ago

mara training #2 underway

mara training #2 underway

1 month ago

tough start to the year but we’re getting through it 🚴🏽‍♀️

tough start to the year but we’re getting through it 🚴🏽‍♀️

1 month ago

Otros vídeos interesantes de la misma temática

Master the Backhand Roll | Utah Pickleball Clinic June 18-20 ⚡️ #pickleball #pickleballaddict
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Master the Backhand Roll | Utah Pickleball Clinic June 18-20 ⚡️ #pickleball #pickleballaddict

Michael Oakson

Why Your Backhand Counter Has No Power ⚡️ #pickleball #pickleballaddict
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Why Your Backhand Counter Has No Power ⚡️ #pickleball #pickleballaddict

Michael Oakson

How to Generate MORE Power & Consistency on Your Two-Handed Backhand ⚡️ #pickleball #pickleballtips
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How to Generate MORE Power & Consistency on Your Two-Handed Backhand ⚡️ #pickleball #pickleballtips

Michael Oakson

The COMPLETE Guide To The Backhand Punch, Roll, & Flick In Pickleball!
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The COMPLETE Guide To The Backhand Punch, Roll, & Flick In Pickleball!

Michael Oakson

Forehand Drive Spacing Drill That Instantly Adds Power ⚡ #pickleballaddict #pickleball
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Forehand Drive Spacing Drill That Instantly Adds Power ⚡ #pickleballaddict #pickleball

Michael Oakson

Why Your Two Handed Backhand Feels Weak (Do THIS Instead) ⚡️ #pickleball #pickleballaddict
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Why Your Two Handed Backhand Feels Weak (Do THIS Instead) ⚡️ #pickleball #pickleballaddict

Michael Oakson

How To Master The Backhand Punch in Pickleball (Stop Popping It Up) ⚡️ #pickleball #pickleballtips
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How To Master The Backhand Punch in Pickleball (Stop Popping It Up) ⚡️ #pickleball #pickleballtips

Michael Oakson

Holbrook Blue Fuse First Look 👀 The Cleanest Pickleball Paddle Ever? #pickleball #pickleballpaddle
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Holbrook Blue Fuse First Look 👀 The Cleanest Pickleball Paddle Ever? #pickleball #pickleballpaddle

Michael Oakson

Todos los vídeos

Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !

Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !

2 days ago

repeating “i belong” as i prove it to myself over and over 🫂

repeating “i belong” as i prove it to myself over and over 🫂

2 days ago

august is gonna be a fun month of racing #runner #half #marathon #training

august is gonna be a fun month of racing #runner #half #marathon #training

2 days ago

looking & feeling extra chopped

looking & feeling extra chopped

2 days ago

l on the course but w in life 🙂‍↕️🫶🏽

l on the course but w in life 🙂‍↕️🫶🏽

2 days ago

mara debrief :))

mara debrief :))

1 month ago

mara training #2 underway

mara training #2 underway

1 month ago

tough start to the year but we’re getting through it 🚴🏽‍♀️

tough start to the year but we’re getting through it 🚴🏽‍♀️

1 month ago

my right leg is buns rn 🥀 living on the elliptical

my right leg is buns rn 🥀 living on the elliptical

1 month ago

husband & wifey at work #marathon #running #couple #bettertogether

husband & wifey at work #marathon #running #couple #bettertogether

1 month ago

girly pop running core 💗 #runners #shoes #nike #vomeroplus

girly pop running core 💗 #runners #shoes #nike #vomeroplus

1 month ago

running vlog day 2 !! (post marathon break)

running vlog day 2 !! (post marathon break)

1 month ago

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

the trio you never knew you needed 🥰 #running #friends #husbandandwife #marathon #training

1 month ago

the race is my runway

the race is my runway

1 month ago

so excited to go after some more marathons in 2026❤️‍🔥

so excited to go after some more marathons in 2026❤️‍🔥

1 month ago

back at it happy new years !!

back at it happy new years !!

1 month ago

I’M A MARATHONER

I’M A MARATHONER

1 month ago

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

The Checkpoint Race | Half Marathon Before My Pro Marathon Debut

1 month ago

fatigued mile reps for my first wo of the week ! trying to get used to running fast on tired legs !!

fatigued mile reps for my first wo of the week ! trying to get used to running fast on tired legs !!

1 month ago

How I'm doing after my first marathon

How I'm doing after my first marathon

1 month ago

always

always

1 month ago

10 weeks until mara #2 (20 miles @ 6:39/mi) #longrun #running #runner #marathon #training

10 weeks until mara #2 (20 miles @ 6:39/mi) #longrun #running #runner #marathon #training

1 month ago

his bday gift was a 15k race #running #married #couple #race #run

his bday gift was a 15k race #running #married #couple #race #run

1 month ago

might’ve suffered in the heat & humidity but worth it for the tan 🙂‍↕️ 9 weeks until mara #2 ! #run

might’ve suffered in the heat & humidity but worth it for the tan 🙂‍↕️ 9 weeks until mara #2 ! #run

1 month ago

Here we go again… | first workouts back as a 2:31 marathoner & race announcement!

Here we go again… | first workouts back as a 2:31 marathoner & race announcement!

1 month ago

best continuous tempo this year 🧚‍♀️ okkk maybe marathon training be working

best continuous tempo this year 🧚‍♀️ okkk maybe marathon training be working

1 month ago

115 miles (185k) in 6 days #cooked #mara #training

115 miles (185k) in 6 days #cooked #mara #training

1 month ago

Testing My Fitness… Am I On Track? (first race back from injury)

Testing My Fitness… Am I On Track? (first race back from injury)

1 month ago

wouldn’t have it any other way🙂‍↕️#run #runners #couple #training

wouldn’t have it any other way🙂‍↕️#run #runners #couple #training

1 month ago

nervy mica checking in 🥹👉👈

nervy mica checking in 🥹👉👈

1 month ago

already love it here #cph #marathon

already love it here #cph #marathon

1 month ago

lowkey terrifying

lowkey terrifying

1 month ago

nah bc i choose to believe in my dreams

nah bc i choose to believe in my dreams

1 month ago

A FULL DAY of marathon training for sub 2:30

A FULL DAY of marathon training for sub 2:30

1 month ago

& turns out it’s a new south american record !! 🥹🇵🇪

& turns out it’s a new south american record !! 🥹🇵🇪

1 month ago

What It’s Actually Like Training for a Sub 2:30 Marathon

What It’s Actually Like Training for a Sub 2:30 Marathon

1 month ago

4 weeks until mara !!!

4 weeks until mara !!!

1 month ago

anyways … back to training

anyways … back to training

1 month ago

Everything it took to run a 2:29 Marathon | training & race debrief

Everything it took to run a 2:29 Marathon | training & race debrief

1 month ago

What I ACTUALLY eat in a day to fuel my running

What I ACTUALLY eat in a day to fuel my running

1 month ago

back to full training 🧚‍♀️ #workout #dayinthelife

back to full training 🧚‍♀️ #workout #dayinthelife

1 month ago

highest form of self love

highest form of self love

1 month ago

it really does matters who you marry 🫶🏽 #running #couple

it really does matters who you marry 🫶🏽 #running #couple

1 month ago

fueling my body well to handle the demands of my marathon training! *except when i had SIBO #bloat

fueling my body well to handle the demands of my marathon training! *except when i had SIBO #bloat

1 month ago

i could train here every day #running #track #oregon #trees

i could train here every day #running #track #oregon #trees

1 month ago

3 things I did to go from 2:31 to 2:29 marathon !! #running #runner #marathon #block

3 things I did to go from 2:31 to 2:29 marathon !! #running #runner #marathon #block

1 month ago

rise & grind diva

rise & grind diva

1 month ago

when i wake up & remember i have mountains in my backyard

when i wake up & remember i have mountains in my backyard

1 month ago

and this track 🌲🌲

and this track 🌲🌲

1 month ago

worth it 🥹 let’s run it back? full yt vlog out !!

worth it 🥹 let’s run it back? full yt vlog out !!

1 month ago

How I trained for the last 10k of the marathon to help me break 2:30 in my second attempt!!

How I trained for the last 10k of the marathon to help me break 2:30 in my second attempt!!

1 month ago

My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

1 month ago

what’s a marathon without a few mental b’s beforehand

what’s a marathon without a few mental b’s beforehand

1 month ago

COPENHAGEN you were amazing !!!

COPENHAGEN you were amazing !!!

1 month ago

vamossss

vamossss

1 month ago

Descripción

hi i’m (mica)ela !! i’m a runner chasing my dreams to represent peru at the LA 2028 olympic games 🇵🇪 this is where I document that journey! 💍: @AdamWoodRuns 🏃🏽‍♀️: 15:36 5K, 32:28 10K, 1:11 HM, 2:31 Marathon

Detalles

Creado por: Mica Rivera Wood

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