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Publicidad Coach Jess | Athena Pickleball
Coach Jess | Athena Pickleball

Coach Jess | Athena Pickleball

@coach-jess-athena-pickleball • 66 vídeos

Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton... Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton D1 tennis player, licensed psychotherapist, and 5.0+ pro & coach, and I created Athena Pickleball for serious women players who are done playing small. Here you’ll find technique breakdowns, strategy lessons, and the mental game tools that actually move the needle. Not just how to hit the ball, but how to compete like you mean it. Athena is the goddess of wisdom and warfare. This is her court.

Vídeo Destacado

vistas • hace 4 días

Use your KINETIC CHAIN for more power.

Want more power on your pickleball shots? 💥 You might not need to swing harder. You might need to stop getting in your own way. Your kinetic chain is how your body generates and transfers energy into your paddle, and two things help make it work: 1. Sequencing: Each body part builds speed off the one before it. 2. Looseness: Staying relaxed enough to let that energy transfer all the way through your swing. If you’re trying to muscle every shot with your shoulder and arm, you’re probably working harder than you need to. Your body is a whip. Let it work. #pickleball #pickleballtips #pickleballpower #kineticchain #pickleballcoach

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Descripción

Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton D1 tennis player, licensed psychotherapist, and 5.0+ pro & coach, and I created Athena Pickleball for serious women players who are done playing small. Here you’ll find technique breakdowns, strategy lessons, and the mental game tools that actually move the needle. Not just how to hit the ball, but how to compete like you mean it. Athena is the goddess of wisdom and warfare. This is her court.

Detalles

Creado por: Coach Jess | Athena Pickleball

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