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Publicidad Coach Jess | Athena Pickleball
Coach Jess | Athena Pickleball

Coach Jess | Athena Pickleball

@coach-jess-athena-pickleball • 66 vídeos

Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton... Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton D1 tennis player, licensed psychotherapist, and 5.0+ pro & coach, and I created Athena Pickleball for serious women players who are done playing small. Here you’ll find technique breakdowns, strategy lessons, and the mental game tools that actually move the needle. Not just how to hit the ball, but how to compete like you mean it. Athena is the goddess of wisdom and warfare. This is her court.

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vistas • hace 2 meses

BEAT the Bounce for a better drive

“Beat the Bounce.” 🎾➡️🏓 I love this concept of early preparation (credit to @stokketennis 👏). One of the biggest things I see with my students is that they’re still moving, loading, and swinging after the ball has already bounced. When you try to do everything at once, you’re almost always late. Instead: ✅ Move your feet and get to the ball early. ✅ Load your outside leg. ✅ Get your paddle prepared before the bounce. ✅ Then simply swing, transferring your weight forward into contact. That early preparation gives you balance, power, consistency, and the space to make contact out in front instead of getting jammed. This applies to returns, drives, and groundstrokes on both the forehand and backhand side. Late preparation is one of the biggest reasons players lose control and power. Be early. Be stable. Beat the bounce.

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Descripción

Hey, I’m Coach Jess. I make women dangerous on the pickleball court. I’m a an former Princeton D1 tennis player, licensed psychotherapist, and 5.0+ pro & coach, and I created Athena Pickleball for serious women players who are done playing small. Here you’ll find technique breakdowns, strategy lessons, and the mental game tools that actually move the needle. Not just how to hit the ball, but how to compete like you mean it. Athena is the goddess of wisdom and warfare. This is her court.

Detalles

Creado por: Coach Jess | Athena Pickleball

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