cleaning routines & checklists ⋆˙⟡ episode 9 #cleaningmotivation #selfimprovement #becomingseries

GETTING STARTED: 1. 1 hour home rescue — make a list and give yourself 10 minutes for each task 2. use a cleaning checklist — this will be a cue that helps you form the habit of cleaning (I got my printed and laminated for $2 at Staples so I could use it like a dry erase board on my fridge) 3. 10 minute tidy before bed — set a timer & check things off 4. put in the reps! — keep showing up I also recommend checking out the cleaning book “Sink Reflections” by Marla Cilley! I learned a lot about cleaning routines/systems from her. I hope these tools help! always remember the process is the point! phase 2 of the becoming series (environmental) is all about building habits, structuring routines, and designing your environment to support the person you want to be! let’s build some good habits and change our lives for the better! new here? check out my other vids → @rileyrehl