I Tried Martial Arts for 30 Days, here's what happened...

Get a one month free trial of WHOOP: http://join.whoop.com/RileyRehl This was such a cool experience full of learning new skills and getting out of my comfort zone. Huge thanks to Wasatch Combat Sports for letting me film and document this experience in their gym. Les Mills BodyCombat (free trial) in case you'd like to try it out: https://try.lesmillsondemand.com/refer/?grsf=wendy-nnnaj5 You can also find in-person classes at a gym near you! Instagram: https://www.instagram.com/rileyrehl/ TikTok: https: https://www.tiktok.com/@rileyrehl/ Podcast Channel: https://www.youtube.com/notesonbecomingpod/ Affiliate Links: ShopMy: https://shopmy.us/shop/rileyrehl LTK: https://www.shopltk.com/explore/rileyrehl My Gear: https://amzn.to/3GCspKM Where I get my music: https://www.epidemicsound.com/referral/xgdafe If you’re also working on becoming the best version of yourself, I’d love to have you here! Subscribe for more challenges and personal growth experiments! The process is the point ⋆˙⟡ sub count: 373,509