5 Mistakes Climbers Commonly Make (and How Coach Be Fuller Fixed Them)

Claim A Free T-Shirt With Orders Over $99 → https://rungne.com/pages/free-tee. Climbing Coach Be Fuller is back. She reveals how she made faster progress in the sport, and the lessons that helped her to unlock higher grades. These are the common mistakes she made as a new climber. These common mistakes held Be back. But now, she shares the five key ways she got better at climbing, including a technical on-the-wall masterclass to demonstrate drop-knees, flags and body positions. Be Fuller Climbing Coach → https://www.beclimbing.co.uk/ 00:00 Climbing Coach Be Fuller 1:10 Training Exercises for Core 5:05 How To Connect Your Body 7:20 Overhanging Climbing Efficiency 9:10 Free Rungne T-Shirt 10:05 Building Confidence 11:50 How To Overcome Fear of Dynamic Movement 14:12 Why Breathwork Makes Climbing Easier 17:50 Breathing Exercise 20:42 Principles of Movement Techniques 22:50 Demonstrating Inside Flags, Outside Flags, Drop-Knees 25:10 Be's Coaching At The Climbing Hangar in Southampton, Be Fuller takes us through a number of exercises that you can try at your local bouldering wall, plus climbing drills and mindset tips that could help you level up your own climbing progress. FREE UK Shipping on Mad Rock Shoes with Code HMBFREE ☞https://madrock.com/collections/shoes Want to Visit The Climbing Hangar? Get 50% Off Your First Climb with HANNAH50 When You Book Online ☞https://bit.ly/3Tv9sfc