Single serve strawberry lemon protein cake

ingredients: 4tbsp flour 2tbsp sugar .5 scoop protein (I use gorilla mind and you can try it with a discount using code BEEF) 1 egg .5-1tsp lemon extract 1-1.5 tsp vanilla extract 1 medium/large strawberry approx 358cal, 21g protein, 5g fat, 53g carb #protein #proteinsnacks #proteinsnack #singleserve #cake #breakfast #snack #dessert #gym