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Nobadaddiction

Nobadaddiction

@nobadaddiction • 75 vídeos

At Nobadaddiction where we are committed to creating workouts that will push you to your limits, lea... At Nobadaddiction where we are committed to creating workouts that will push you to your limits, leaving you feeling stronger, healthier, and more confident. Achieve your fitness goals with us. On our channel, you'll find a variety of full-length workout videos, including HIIT and strength workouts, as well as a positive and uplifting vibes. Don't miss out, subscribe and turn on notifications to stay updated on our latest workouts. Let's get fit together!

Vídeo Destacado

vistas • hace 2 días

45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)

Burn more calories than 10,000 steps with us in this 45 min cardio HIIT workout, and switch to the low impact modifications whenever you need to. Train with us in the OSX App 👉 https://joinosx.com/app Inside the app: ✅ Monthly programs, so you always know what to train ✅ Follow along at home, no gym needed ✅ Meal plans that match your training ✅ Progress tracking, so you can see it working Today's workout: ► Type: Cardio HIIT ► Time: 45 min ► Intervals: 45s work / 15s rest ► Equipment: None ► Style: Circuit · Low Impact Modifications ► Calorie Burn: ~1000 (varies with bodyweight and effort) The moves have low impact option, so you can keep your heart rate up without the jumping. A full body cardio session built for fat loss at home. ► Got more in the tank? Finish with this one: https://youtu.be/9aFBTJbYeC0 ► Then cool down with us: https://youtu.be/mmPDKgfFovU ► Subscribe for weekly workouts: https://www.youtube.com/@Nobadaddiction Made it to the end? Drop a comment and tell us how it felt, and which exercise pushed you the most.

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45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)

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45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)

45 Min Cardio HIIT Workout That Burns More Calories Than 10,000 Steps (Low Impact Modifications)

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20 Min Standing Workout For Weight Loss - Fat Burning Cardio (No Equipment)

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20 Min Standing Cardio HIIT - Intense Fat Burn (No Equipment)

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BURN 500 CALORIES With This Standing Cardio Workout - 30 Min Fat Burn (No Jumping, No Equipment)

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Descripción

At Nobadaddiction where we are committed to creating workouts that will push you to your limits, leaving you feeling stronger, healthier, and more confident. Achieve your fitness goals with us. On our channel, you'll find a variety of full-length workout videos, including HIIT and strength workouts, as well as a positive and uplifting vibes. Don't miss out, subscribe and turn on notifications to stay updated on our latest workouts. Let's get fit together!

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Creado por: Nobadaddiction

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