LaLlave TV
Lilly Sabri

Lilly Sabri

@lilly-sabri • 127 vídeos

I've now taken my years of physio experience and poured it into my guides, workout videos, and more... I've now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself and others! Join the #LeanWithLilly family to take control, feel confident and live a healthier, happier lifestyle!

Vídeo Destacado

vistas • hace 2 meses

POV: you survived 30 days with me and here are our funniest moments 😂 Did I miss any, Familia?

Thirty days, thirty workouts... and apparently, enough funny moments to make a Top 5 😂 From inventing new words (😭), to using a plant pot as Pilates equipment, attempting Irish dancing, trying to balance while talking, and, of course, the famous glute shake... this challenge gave us so much more than great workouts. Thank you for laughing with me, training with me, and making this community so special. These little moments are what make the YouTube Familia feel like home ❤️ Now tell me... which one was your favourite? 👇🏼😂 Ready to take your workout routine to the next level? 💫 JOIN OUR MOST REQUESTED GUIDE EVER INSIDE THE LEAN APP: Unlock the brand-new Abs & Sculpt Challenge and hundreds of other workouts with 50% off for a limited time. ⭐ START HERE: https://bit.ly/LEAN_Abs_Sculpt2026 ⭐ 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Vídeos recientes

POV: you survived 30 days with me and here are our funniest moments 😂 Did I miss any, Familia?

POV: you survived 30 days with me and here are our funniest moments 😂 Did I miss any, Familia?

hace 2 meses

These 8 minutes are all your waist needs today ✨ Try this or save this Pilates workout for later 🔥

These 8 minutes are all your waist needs today ✨ Try this or save this Pilates workout for later 🔥

hace 2 meses

Day 30 BTS ☀️ Proof it really was an ultimate full body workout 🔥 I'm ready to do it again already!

Day 30 BTS ☀️ Proof it really was an ultimate full body workout 🔥 I'm ready to do it again already!

hace 2 meses

Good workouts, good vibes with great company ☀️ Join us for the perfect Summer Challenge!

Good workouts, good vibes with great company ☀️ Join us for the perfect Summer Challenge!

hace 2 meses

Lilly Sabri 5 Min Pilates for a Summer Snatched Waist in 14 Days

Lilly Sabri 5 Min Pilates for a Summer Snatched Waist in 14 Days

hace 2 meses

Got 5 minutes? Join me for the perfect abs routine ☀️🔥 #workout #abs #summer

Got 5 minutes? Join me for the perfect abs routine ☀️🔥 #workout #abs #summer

hace 2 meses

Ready to fire up your core? Try this Pilates workout with me 💪🏼 #abs #core #workout @LillySabri

Ready to fire up your core? Try this Pilates workout with me 💪🏼 #abs #core #workout @LillySabri

hace 2 meses

This is how to progress from Intermediate to Advanced, Familia 🔥 Save this video to try later!

This is how to progress from Intermediate to Advanced, Familia 🔥 Save this video to try later!

hace 2 meses

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Todos los vídeos

POV: you survived 30 days with me and here are our funniest moments 😂 Did I miss any, Familia?

POV: you survived 30 days with me and here are our funniest moments 😂 Did I miss any, Familia?

hace 2 meses

These 8 minutes are all your waist needs today ✨ Try this or save this Pilates workout for later 🔥

These 8 minutes are all your waist needs today ✨ Try this or save this Pilates workout for later 🔥

hace 2 meses

Day 30 BTS ☀️ Proof it really was an ultimate full body workout 🔥 I'm ready to do it again already!

Day 30 BTS ☀️ Proof it really was an ultimate full body workout 🔥 I'm ready to do it again already!

hace 2 meses

Good workouts, good vibes with great company ☀️ Join us for the perfect Summer Challenge!

Good workouts, good vibes with great company ☀️ Join us for the perfect Summer Challenge!

hace 2 meses

Lilly Sabri 5 Min Pilates for a Summer Snatched Waist in 14 Days

Lilly Sabri 5 Min Pilates for a Summer Snatched Waist in 14 Days

hace 2 meses

Got 5 minutes? Join me for the perfect abs routine ☀️🔥 #workout #abs #summer

Got 5 minutes? Join me for the perfect abs routine ☀️🔥 #workout #abs #summer

hace 2 meses

Ready to fire up your core? Try this Pilates workout with me 💪🏼 #abs #core #workout @LillySabri

Ready to fire up your core? Try this Pilates workout with me 💪🏼 #abs #core #workout @LillySabri

hace 2 meses

This is how to progress from Intermediate to Advanced, Familia 🔥 Save this video to try later!

This is how to progress from Intermediate to Advanced, Familia 🔥 Save this video to try later!

hace 2 meses

Target & Define Your Core in 6 Min with Lilly Sabri (No equipment)

Target & Define Your Core in 6 Min with Lilly Sabri (No equipment)

hace 2 meses

All I need is a mat and 5 min of your time to strengthen your core and sculpt your waist ☀️ #abs

All I need is a mat and 5 min of your time to strengthen your core and sculpt your waist ☀️ #abs

hace 2 meses

14 Days Burn Belly Fat Routine with Lilly Sabri | 6 Min Pilates Workout

14 Days Burn Belly Fat Routine with Lilly Sabri | 6 Min Pilates Workout

hace 2 meses

Looking for a deep core workout? Start here 👀 #core #abs #workout @LillySabri

Looking for a deep core workout? Start here 👀 #core #abs #workout @LillySabri

hace 2 meses

Ready to level up? Try these 2 Pilates moves and choose your level: Intermediate or advanced 🔥

Ready to level up? Try these 2 Pilates moves and choose your level: Intermediate or advanced 🔥

hace 2 meses

Save these 5 deep core exercises to add to your routine ✨ #core #workout @LillySabri

Save these 5 deep core exercises to add to your routine ✨ #core #workout @LillySabri

hace 2 meses

Looking for Pilates moves to help sculpt your waist in just 5 minutes a day? 👀🔥 #abs #workuot

Looking for Pilates moves to help sculpt your waist in just 5 minutes a day? 👀🔥 #abs #workuot

hace 2 meses

5 Min Intense Waist Workout with Lilly Sabri (Abs and Deep Core)

5 Min Intense Waist Workout with Lilly Sabri (Abs and Deep Core)

hace 2 meses

Do This 5 Minute Pilates Flow for a Smaller Waist ✨ #workout #abs @LillySabri

Do This 5 Minute Pilates Flow for a Smaller Waist ✨ #workout #abs @LillySabri

hace 2 meses

The Abs Workout I Do When I'm Short on Time 🔥 #pilates #absworkout @LillySabri

The Abs Workout I Do When I'm Short on Time 🔥 #pilates #absworkout @LillySabri

hace 2 meses

QUICK 6 PACK ABS WORKOUT | Pilates Abs with Lilly Sabri (No equipment)

QUICK 6 PACK ABS WORKOUT | Pilates Abs with Lilly Sabri (No equipment)

hace 2 meses

The 7-Min Intense Abs Workout I Did Yesterday 🔥 #pilates #abs #workout @LillySabri

The 7-Min Intense Abs Workout I Did Yesterday 🔥 #pilates #abs #workout @LillySabri

hace 2 meses

7 MIN FLAT STOMACH PILATES AT HOME | Intense Abs Workout with Lilly Sabri (All Levels)

7 MIN FLAT STOMACH PILATES AT HOME | Intense Abs Workout with Lilly Sabri (All Levels)

hace 2 meses

Time to choose your level with these 5 Pilates moves that will define your abs 🔥 #pilates #abs

Time to choose your level with these 5 Pilates moves that will define your abs 🔥 #pilates #abs

hace 2 meses

PILATES ABS WORKOUT | Lower Abs-Focused #pilates #absworkout #deepcore  #corestrength @LillySabri

PILATES ABS WORKOUT | Lower Abs-Focused #pilates #absworkout #deepcore #corestrength @LillySabri

hace 2 meses

The BEST Pilates Abs Workout! #pilates #absworkout @LillySabri

The BEST Pilates Abs Workout! #pilates #absworkout @LillySabri

hace 2 meses

Target & Define Your 6 Pack Abs in 5 Min with Lilly Sabri (No Equipment)

Target & Define Your 6 Pack Abs in 5 Min with Lilly Sabri (No Equipment)

hace 2 meses

How to Get Defined Abs in 5 Min with Lilly Sabri (No Equipment)

How to Get Defined Abs in 5 Min with Lilly Sabri (No Equipment)

hace 2 meses

5 MIN BELLY FAT BURN CLASS | Pilates Core Workout with Lilly Sabri (No Equipment)

5 MIN BELLY FAT BURN CLASS | Pilates Core Workout with Lilly Sabri (No Equipment)

hace 2 meses

Choose Your Level for My 5 Min Summer Abs Workout (No equipment) 🔥 #pilates #absworkout #summer

Choose Your Level for My 5 Min Summer Abs Workout (No equipment) 🔥 #pilates #absworkout #summer

hace 2 meses

INTENSE SUMMER ABS WORKOUT | Pilates Core Class with Lilly Sabri (No Equipment)

INTENSE SUMMER ABS WORKOUT | Pilates Core Class with Lilly Sabri (No Equipment)

hace 2 meses

POV: We improvise and keep going ✨ Not the plant pot becoming the equipment 😭🪴

POV: We improvise and keep going ✨ Not the plant pot becoming the equipment 😭🪴

hace 3 meses

Day 6 | 20 Min of Full Body Sculpting with Lilly Sabri | FREE Summer Challenge

Day 6 | 20 Min of Full Body Sculpting with Lilly Sabri | FREE Summer Challenge

hace 3 meses

Didn't expect to unlock my dance era in Pilates but my Irish dancer teacher would be proud ✨😅

Didn't expect to unlock my dance era in Pilates but my Irish dancer teacher would be proud ✨😅

hace 3 meses

Day 11 | Daily Lower Body Workout with Lilly Sabri (Booty Sculpt) | FREE Summer Challenge

Day 11 | Daily Lower Body Workout with Lilly Sabri (Booty Sculpt) | FREE Summer Challenge

hace 3 meses

6 Pack Abs Workout 🔥 The burn is real and left me feeling so good after this abs routine ✨ Join us!

6 Pack Abs Workout 🔥 The burn is real and left me feeling so good after this abs routine ✨ Join us!

hace 3 meses

Day 10 | Abs Routine with Lilly Sabri (Six Pack Abs) | FREE Summer Pilates x Strength Challenge

Day 10 | Abs Routine with Lilly Sabri (Six Pack Abs) | FREE Summer Pilates x Strength Challenge

hace 3 meses

Sculpt and Toning Session of today's workout 🔥 Come check this full body workout with me!

Sculpt and Toning Session of today's workout 🔥 Come check this full body workout with me!

hace 3 meses

Day 9 | 20 Minute Summer Pilates Sculpt Flow with Lilly Sabri | FREE Summer Challenge

Day 9 | 20 Minute Summer Pilates Sculpt Flow with Lilly Sabri | FREE Summer Challenge

hace 3 meses

Familia, this multitask 🥵 teaching and surviving the workout at the same time is no joke 😅🔥 #coach

Familia, this multitask 🥵 teaching and surviving the workout at the same time is no joke 😅🔥 #coach

hace 3 meses

Day 8 | 20 Minute Pilates Sculpt with Lilly Sabri for a Snatched Waist | FREE Summer Challenge

Day 8 | 20 Minute Pilates Sculpt with Lilly Sabri for a Snatched Waist | FREE Summer Challenge

hace 3 meses

🔥 This Upper Body Workout Starts Easy… Then It Doesn't ☀️ Join us for Day 7 of the FREE Challenge

🔥 This Upper Body Workout Starts Easy… Then It Doesn't ☀️ Join us for Day 7 of the FREE Challenge

hace 3 meses

Day 7 | 20 Minute Sculpted Arms And Deep Core Flow | FREE Summer Challenge

Day 7 | 20 Minute Sculpted Arms And Deep Core Flow | FREE Summer Challenge

hace 3 meses

Day 11 of our 30 day challenge: Pilates Booty Sculpt 🍑 Slow, controlled & spicy 🔥

Day 11 of our 30 day challenge: Pilates Booty Sculpt 🍑 Slow, controlled & spicy 🔥

hace 3 meses

Day 12 | Lilly Sabri 20 Min Stretch Routine for Total Body Reset | Free Summer Challenge

Day 12 | Lilly Sabri 20 Min Stretch Routine for Total Body Reset | Free Summer Challenge

hace 3 meses

Feeling sore and tight? Your body needs this 20 Min full body stretch ✨ #recovery #lillysabri

Feeling sore and tight? Your body needs this 20 Min full body stretch ✨ #recovery #lillysabri

hace 3 meses

Day 17 | Lilly Sabri 11 Line Abs Workout 20 Min (Deep Core & Lower Abs) | Free Summer Challenge

Day 17 | Lilly Sabri 11 Line Abs Workout 20 Min (Deep Core & Lower Abs) | Free Summer Challenge

hace 3 meses

Day 19 | 20 Min Back Pain Relief Mobility with Lilly Sabri (Physiotherapist) | Free Summer Challenge

Day 19 | 20 Min Back Pain Relief Mobility with Lilly Sabri (Physiotherapist) | Free Summer Challenge

hace 3 meses

Day 18 of the challenge: Booty Workout 🍑 Tell me which exercise humbled you 👀 #workout #lillysabri

Day 18 of the challenge: Booty Workout 🍑 Tell me which exercise humbled you 👀 #workout #lillysabri

hace 3 meses

Day 18 | Lilly Sabri Lean Legs & Booty Workout 20 Min (Lower Body Pilates) | Free Summer Challenge

Day 18 | Lilly Sabri Lean Legs & Booty Workout 20 Min (Lower Body Pilates) | Free Summer Challenge

hace 3 meses

Descripción

I've now taken my years of physio experience and poured it into my guides, workout videos, and more to develop a fit, confident and healthy lifestyle for myself and others! Join the #LeanWithLilly family to take control, feel confident and live a healthier, happier lifestyle!

Detalles

Creado por: Lilly Sabri

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