Vídeo Destacado
10 MIN STANDING ABS WORKOUT – Lower Belly Burn, No Jumping
Besties, this quick Standing Abs Workout targets your lower belly with low impact, no-jumping moves you can do fully standing. Feel your core switch on without getting on the floor. Follow fun standing moves that keep your heart rate up. Finish sweaty, energized, and proud in just 10 minutes. 🔥 calorie burn: 60-120 cal Subscribe for more fun no-equipment workouts with Kaji.❤️ This low impact workout for beginners is perfect when you want a no jumping workout at home, a standing abs routine, or a lower belly fat burn workout without equipment. If you are wondering how to work your lower abs standing at home in 10 minutes, this routine helps you burn calories, build core control, and support your weight loss workout at home plan. #StandingAbsWorkout #NoJumpingWorkout #LowerBellyWorkout 00:00 Warm Up & Core Wake-Up 02:14 Standing Lower Belly Burn Longer Version of this workout: https://youtu.be/jvqplTi21_c?si=EsA7CSaUFQC6m1-e MORE WORKOUTS YOU'LL LOVE: 10 MIN Standing Abs Workout: https://youtu.be/WDRTXky7JlI?si=wFwkaImMxwYJXg91 20 MIN Low Impact Dance Workout: https://youtu.be/oOr82MWtQAg?si=bPUqz3bdj9b5kROD 20 MIN No Jumping Full Body Workout: https://youtu.be/_eCWy383FIQ?si=rPCDNyV3VyUGSwX4 💌 Listen to your body, take breaks when needed, and consult your doctor before starting any new exercise program. _____ 👑 Join my channel memberships: https://www.youtube.com/channel/UCL5FuaKLEklbYFTUATxZ6TQ/join 🗓️ Get your FREE Workout plans: https://www.kajiprem.com 👗 Shop all my sports outfits here: https://www.shopltk.com/explore/Kajipm?tab=posts 🛍️ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: mgmt@kajiprem.com Follow me on: ☼ Instagram (workout page): glowwithkaji ( https://www.instagram.com/glowwithkaji ) ☼ Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) ☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video. _____ 👑 Join my channel memberships: https://www.youtube.com/channel/UCL5FuaKLEklbYFTUATxZ6TQ/join 👗 Shop all my sports outfits here: https://www.shopltk.com/explore/Kajipm?tab=posts 🛍️ My Amazon Storefront: https://www.amazon.de/shop/kaji.pm?ref_=hype_hm_sf_e _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: mgmt@kajiprem.com Follow me on: ☼ Instagram (workout page): glowwithkaji ( https://www.instagram.com/glowwithkaji ) ☼ Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) ☼ TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
Vídeos recientes
10 MIN STANDING ABS WORKOUT – Lower Belly Burn, No Jumping
hace 1 día
25 MIN FULL BODY STRENGTH + DANCE WORKOUT - No Jumping, No Equipment
hace 3 días
20 MIN STANDING PILATES WORKOUT for Weight Loss | Full Body Fat Burn (No Equipment)
hace 1 semana
20 MIN BOOTY WORKOUT – Slim Legs at Home Workout, No Equipment
hace 1 semana
Dance workout for weight loss 🔥 #kajipm #dance #shorts
hace 2 semanas
20 MIN PILATES SCULPT WORKOUT – Full Body Burn, Low Impact (No Jumping)
hace 2 semanas
maybe you don‘t hate cardio.. 🤏🏽💃🏽 #kajipm #danceworkout
hace 2 semanas
THIS IS SO FUN!😍😍 #kajipm #danceworkout
hace 2 semanas
Otros vídeos interesantes de la misma temática
Vientre fuerte | Diastasis abdominal #ejercicioencasa
Encasayenforma
Ejercicio en casa | Rutina piernas firmes #ejercicioencasa
Encasayenforma
The Pickleball Grip Mistake That’s Hurting Your Game
Obsessed Pickleballers
Do These 4 Weighted Moves Every Day to Tone Your Arms, Define Your Waist and Shape Your Back
Fitness Happy Time
5 Home Exercises to Target Upper Abs, Lower Abs, V Lines and Your Waist
Fitness Happy Time
Want a Slimmer Waist and More Defined Abs? Try These 4 Moves at Home Every Day
Fitness Happy Time
4 Simple Home Exercises to Sculpt Slim Arms, Shape Your Back and Build Beautiful Shoulders
Fitness Happy Time
15 Minute Low Impact Tai Chi Workout for Weight Loss, Improve Balance & Flexibility, No Jumping
Fitness Happy Time