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Dr Julie

Dr Julie

@dr-julie • 50 vídeos

Welcome to my channel. I'm a clinical psychologist. I am here to share insights from therapy and psy... Welcome to my channel. I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments. So far I have been making short-form videos with quick and easy tips. But I am starting to make some longer form videos so that I can add in lots of extra detail on the subjects that need it. So, if you watch one of the shorter videos and you'd like more information, feel free to suggest I make a long-form version in the comments.

Vídeo Destacado

vistas • 6 hours ago

So This Just Happened...

Subscribe to me @Dr Julie for more videos on mental health and psychology. 👉 My new book ‘Open When...’ is finally available to order (link in bio) Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Both are available across the world in over 35 languages. Link 👉 https://linktr.ee/drjuliesmith. 📷 Instagram - https://instagram.com/drjulie 🎥 TikTok - https://www.tiktok.com/@drjuliesmith 🙋‍♀️ Facebook - https://www.facebook.com/DrJulieSmith 🐦 Twitter - https://twitter.com/Dr_Julie_Smith 🖥️ Website - www.doctorjuliesmith.com 📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith WHO AM I: I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. Thanks for being here. I look forward to chatting with you in the comments.

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Todos los vídeos

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Descripción

Welcome to my channel. I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments. So far I have been making short-form videos with quick and easy tips. But I am starting to make some longer form videos so that I can add in lots of extra detail on the subjects that need it. So, if you watch one of the shorter videos and you'd like more information, feel free to suggest I make a long-form version in the comments.

Detalles

Creado por: Dr Julie

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