Female Hygiene on a Bike

In a quest to help out other women with the subject of female hygiene whilst on a bike journey, I've made this video sharing my personal experience and knowledge. There is no perfect way or solution that will fit everyone, so feel free to share your thoughts in the comment section so that together we can help de-stigmatize the subject and help each other out! 00:00 Introduction 01:55 Shower 04:51 Hair Care 07:17 Skin Care 10:18 Body Hair 12:31 Period 16:17 Underwear 18:21 Toilet Time 20:14 Medical Stuff 21:15 The Randoms 22:26 Storage 22:57 Final Thoughts For more inspiration, and to support us directly: - Buy our books: BIKE LIFE (english, spanish, italian): https://amzn.to/36Pdjvs 50 WAYS TO CYCLE THE WORLD (english, french): https://amzn.to/3ixvq0s - More cycling content on Patreon (and get early access to our videos): https://www.patreon.com/tristanandbelen - Follow us on Instagram: @belletoscan & @tristanbogaard - Watch Tristan's cycling videos: https://youtube.com/tristanbogaard