Kneebar Mastery: Nail Your First Kneebar ⚡ | Tips & Tricks by Adam Ondra

Join me here to watch the second part of kneebar mastering and get access to all of my Tips & Tricks videos ⏩ www.youtube.com/channel/UC8eNyF9eYwgr_K-Nl4gSHWw/join Let's download my TIPS...