20 Min Full Body HIIT - Burn 300 Calories (No Repeat, No Jumping)

Burn around 300 calories in this 20 minute full body HIIT. No equipment, just follow along to the finish. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress tracking. ▸ Workout: Full Body HIIT ▸ Time: 20 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: No Repeat · No Jumping · No Equipment ▸ Calorie Burn: ~300 Drop a comment and tell us how it felt, and subscribe for weekly workouts.