BAD Pickleball Habits You Don’t Notice

Bad Pickleball Habits You Probably Have (Technique, Strategy, Equipment & More) Hey everyone, in today's video I break down the most common bad pickleball habits across four categories — technique, strategy, equipment, and everything else and how to fix them. On technique, I cover the small mechanical habits that hold players back. On strategy, I get into smarter shot selection and mindset on the court. On equipment, I talk through the gear choices that actually matter. And I close out with the mental and practice habits — like how you train, how you treat your partners, and how you talk to yourself — that separate players who improve from players who plateau. 👟 Sqairz XRZ Pickleball Shoes https://sqairz.com/products/xrz2-pickleball-mens-2026?cjdata=MXxOfDB8WXww&cjevent=3b3e7d4b6ce711f1805e01fe0a1eba9b 💦SLAMIT Hydration - Stay hydrated and locked in on the court with SLAMIT—the best-tasting electrolyte and clean energy alternative proven to boost reaction time. Save with code ZANE20. https://slamit.com/?ref=ZANE 💬 Join The Discord – Talk picks, strategy, and reactions with other players throughout tournaments. - https://discord.gg/RXVhYW3tPR 🏓 The Transition Zone - Your roadmap for becoming a better pickleball player - https://tzpickleball.com/free-trial-7 💸 Save Money on PPA Tour Tickets and Registration! https://linktr.ee/ZaneNavratilPickleball 🛒 Pickleball Central — Shop the largest selection of pickleball gear, accessories, and apparel. Automatic discounts applied to your cart + Free Shipping on orders over $49. https://pickleballcentral.com/Zane 👉 Contact Me for in-person coaching, clinics, or virtual coaching https://www.zanenavratilpickleball.com/pages/contact 📩 Subscribe to my Newsletter to keep up with me on and off the court! https://zanenavratilpickleball.com/ Gear I Use & Recommend 🏓 ProXR Paddles https://zanenavratilpickleball.com/shop/ 🏓Paddletek Paddles - Use code ZANE10 for 10% OFF https://www.paddletek.com/zanenavratil 👕 Muev Performance Apparel https://muevbrand.com/?sca_ref=9229898.RwZgkXC9mqHg1 🦞 Lobster Ball Machines — Use code ZANE5 for 5% OFF Ball Machines & Accessories https://www.lobstersports.com/collections/pickleball-machines 🥅Har-Tru Court Equipment - Use code ZANE10 for 10% off your order of court equipment! 🎤 Get a personalized shoutout from me on Cameo! https://cameo.com/zanenavratilpickleball 💜 Join me in supporting Stop Alzheimer’s Now, a non-profit dedicated to ending Alzheimer’s through research and awareness. https://www.stopalzheimersnow.org/ 00:00 Bad Habits Overview 00:38 Technique Fixes 03:49 Train Smarter Not Harder 04:41 Serve With Intent 05:52 Purposeful Dinks 06:34 Warm Up Properly 07:35 Gear Mistakes 09:42 Practice Quality Reps 10:51 Stop Chasing DUPR 11:21 Hydration And Focus 12:47 Partner Etiquette 13:15 Play Up The Right Way 14:07 Rec Play Mindset 14:33 No Apologies No Excuses 16:52 Wrap Up And Next Steps