The bandeja isn't about winning the point. 🎾

The bandeja isn't about winning the point. 🎾 It's about winning back the net. When you've received a deep lob and you're pushed towards the back of the court, the bandeja gives you a way to play an overhead while creating time to recover your position. Think: 🎯 Softer pace 🎾 A little slice to keep it low 👣 Recover straight back to the net Unlike more attacking overheads, the goal isn't to hit a winner. The goal is to regain the advantage. Understanding 'why' you're hitting the bandeja is just as important as knowing how to hit it. #padel #padeltips #padeltennis #sports #coaching