30 Min Standing Cardio HIIT | Fat Burn (No Equipment)

A 30 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through. This workout comes straight from Total Tone, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app ▸ Workout: Standing Cardio HIIT ▸ Time: 30 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: Circuit · All Standing · No Equipment Drop a comment and tell us how it felt, and subscribe for weekly workouts.