20 Min Full Body HIIT | Burn 300 Calories (No Repeat, No Equipment)

Burn around 300 calories in this 20 minute full body HIIT. No equipment, just follow along to the finish. This workout comes straight from Lower Body Ignite, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app ▸ Workout: Full Body HIIT ▸ Time: 20 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: No Repeat · No Equipment ▸ Calorie Burn: ~300 Drop a comment and tell us how it felt, and subscribe for weekly workouts.