SIX TIPS from your trusted coach

One rally. Six lessons. In this breakdown, I take a single rally from a rec game with friends and walk through what actually mattered in it. Some of it is shot selection. Some of it is mechanics. And some of it is knowing what to ignore. Two things in this rally are distractions. A ball that lands close to the line on a bang-bang play, and a net trickler. Neither one deserves your attention, and I show you why in the footage. I also break down a mechanical error I made. I turned my body when I did not need to. That loaded energy I could not control, and Greg made me pay for it on the next ball. Be well. Tony —————————————————————— Tony Roig Pickleball helps players understand the game instead of just collecting tips: strategy, the mental game, and the decisions that decide pickleball rallies. 🌐 Website: tonyroigpickleball.com We recommend Pickleball Central for your pickleball needs. Using our affiliate link at https://pickleballcentral.com/tonyroig helps fund content like this. Customers will get up to a 10% discount. Discounts may vary by product, and some exclusions apply. We earn a commission on purchases. 🛒 TRP's Amazon storefront — books, training tools, and gear Tony uses: https://www.amazon.com/shop/tonyroigpickleballformerlyin2pickle?ccs_id=77992b29-49a7-48a5-a01b-9035a0cc01a2 As an Amazon Associate, we receive earnings from qualifying purchases - these help us continue to provide free pickleball resources, like this video. 🎙 Pickleball Therapy Podcast — dedicated to your pickleball mindset and improvement: https://link.chtbl.com/pickleballtherapy Contact: hello@tonyroigpickleball.com Connect Instagram: @bestpickleballcoach Facebook: @tonyroigpickleball TikTok: bestpickleballcoach