30 Min Full Body HIIT | Fat Burn (No Jumping, No Equipment)

A 30 minute full body HIIT to burn fat and get sweaty. Follow along the whole way through. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress tracking. ▸ Workout: Full Body HIIT ▸ Time: 30 min ▸ Intervals: 45s work / 15s rest ▸ Equipment: None ▸ Style: Circuit · No Jumping · No Equipment Drop a comment and tell us how it felt, and subscribe for weekly workouts.