Defending after the glass? Don't make this mistake. 🎾

Defending after the glass? Don't make this mistake. 🎾 Your racket preparation needs to be low Starting with a high takeback makes it much harder to stay under the ball and control your shot after the rebound. Instead, keep your racket low, stay relaxed, and prepare early. You'll find it much easier to get underneath the ball, play with control, and build the point from defense. Sometimes, one small adjustment is all it takes. 💡 #padel #padeltips #padeltennis #sports #coaching