Back to Training After My 2:29 Marathon + trip to nike hq & my next goal !
epi 1 of the quest to sub 70 ! 8 weeks to go until lima half marathon 🇵🇪 lfg #teamnike follow adam’s channel: @AdamWoodRuns follow me :) ig: https://www.instagram.com/micariverawood?igsh=ZHQ5bWhhYzNlamJz&utm_source=qr thewoodsrun ig: https://www.instagram.com/thewoodsrun?igsh=cXlibzYxZnIxY2d1&utm_source=qr tiktok: https://www.tiktok.com/@micariv20?_r=1&_t=ZP-97fvUfFQCrP strava: mica rivera wood 00:00 Intro 01:52 Trip to Portland 08:14 June 4th (speed endurance) 09:51 June 9th (fartlek) 14:30 June 11th (threshold) 17:45 What’s next?
