LaLlave TV

C posture is KILLING your rotation

If your swing keeps going all arms with no body turn, check your posture before you touch your swing. A C posture or rounded spine locks up the hips and shoulders before you even take the club back. There is nowhere for the rotation to go, so the arms take over and the over-the-top move becomes almost inevitable. You're not swinging wrong. You're set up wrong. Fix the first domino, and the second and third fix themselves. Get into an athletic hip-hinged position and watch what happens to your ability to turn. Weight moves from the heels to the mid-foot. Your armpit line hangs over the middle of the foot instead of drifting back. The whole chain reaction of athletic motion becomes available again. Posture is not a minor setup detail. It's the foundation everything else is built on. This is one of three root causes covered in the full video on our channel.

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