What happens when you lift weights 5x per week? *4 week results*

NOT A SPONSOR OR AFFILIATE LINK Peloton free trial link here: https://www.onepeloton.com/en-CA/app-membership I followed 5 day PROGRAMS not individual classes. Note, I had to take some classes out of order so that they followed the same routine each week. - Week 1: Matty's 5-Day Beginner Split Program - Week 2: Jermaine's Int. 5 Day Split - Week 3: Rebecca's Int. 5 Day Split - Week 4: Matty's Int. 5 Day Split Program Check out my Patreon for unlisted videos, bloopers, and bts vlogs: https://www.patreon.com/makariespe Check out my Podcast for A GREAT TIME: @livelaughlarrypod Music from epidemic sound: https://share.epidemicsound.com/ug2waj MY BOOK (for all the uncles or soon to be uncles out there): https://amzn.to/4bdJbKn MY GEAR - DJI mics - https://amzn.to/3wqPbAf - Shure mic - https://amzn.to/3UU1VZS - Phone tripod - https://amzn.to/3Uw1uTR - Camera tripod - https://amzn.to/3yamDvv - Laptop stand - https://amzn.to/3QSezGj - Iphone 15 BUSINESS EMAIL: makariespe@oddprojects.com