Day 3 | 20-Min Upper Body Tone (Intermediate) No Equipment | 10 Day Pilates Tone Challenge

Welcome to Day 3 of my 10 Day Pilates Tone Challenge! today we’re doing on our intermediate upper body workout. We’ll be strengthening and toning your arms, shoulders, and upper back with slow, controlled movements, while also supporting better posture and stability. If you’re following along, congrats on being consistent and making it to day 3! you’re building strength day by day:) and if not, you can absolutely do this workout on its own anytime. Link to my comfy yellow shorts: https://go.shopmy.us/p-59526231 Let’s get started