The Strangest Secret | What I Eat in a Day, Meal Prep & Becoming That Girl

30 day Strangest Secret challenge, what I eat in a day, meal prep, skincare routine, kitchen runner, bedside chat and becoming that girl. Welcome back to The Rise of the It Girl. I started the Strangest Secret in the World 30 day challenge and I need you to look it up if you haven't heard of it. Earl Nightingale recorded it in 1956 and it is still the most powerful mindset reset I have ever encountered. I'm doing it for 30 days and I'm bringing you along. This Sunday we do a full what I eat in a day. Every meal, measured and logged, nothing hidden. I meal prep dinner for the week, keep the house tidy, put down a new kitchen runner, do my skincare routine while listening to the Strangest Secret audio, and end the night with a bedside chat about becoming the best version of yourself. It's easier to be sad and sulk. It is so much more rewarding to choose happiness and be that girl. I'm back on my grind, I feel balanced and a lot of that is thanks to my app. Start your glow up with my app: https://studio.com/natalie/itgirluniversity?c=nDfFDKU4 She's back. Let's go. Strangest Secret Video: https://youtu.be/jLPdcGe0eS4?si=o8APb7OEmrdENaAC Start your glow up with my app: https://studio.com/natalie/itgirluniversity?c=nDfFDKU4 ( Get $15 off monthly FOREVER Expires July 12, 2026) Appetite Suppressant: https://go.shopmy.us/p-69323740 Stress Support: https://go.shopmy.us/p-69323892 Armra: https://go.shopmy.us/p-69324037 Nutrafol: https://go.shopmy.us/p-69324185 Arnold Bread thins: https://go.magik.ly/ml/3vpkp/ Rice Cooker: https://amzn.to/4vQmPJg Protein: https://1upnutrition.com/ (Use Code NS20 for 20% OFF!) Apple tracker: https://www.apple.com/airtag/ Ruggable Runner: https://go.shopmy.us/p-69325238 Dining rug: https://go.shopmy.us/p-63227453 Watering Can: https://amzn.to/4vYgNGk Spearmint Tea: https://amzn.to/3SOiiIE New Vlog Camera: https://amzn.to/4aEgkRj Mic: https://amzn.to/4awSG9m Simple Human Trash Can: https://amzn.to/4f4nlMx Trash Bags: https://amzn.to/4f4nlMx Coffee Cups: https://amzn.to/3SBhLd8 Happy Plant: https://go.shopmy.us/p-68943429 Merit Cleanser: https://go.shopmy.us/p-48728686 YTTP Cleanser: https://go.shopmy.us/p-48728633 Pixi Toner: https://go.shopmy.us/p-65135144 Magic molecule: https://go.shopmy.us/p-69326994 Tatcha Essence: https://go.shopmy.us/p-48726491 Niacinamide: https://go.shopmy.us/p-48728801 Azaleic Acid: https://go.shopmy.us/p-69327522 Tretinoin: https://go.shopmy.us/p-69327663 Oil Serum: https://go.shopmy.us/p-63982521 Great Barrier Cream: https://go.shopmy.us/p-69328161 Tatcha Overnight: https://go.shopmy.us/p-48728348 Fresh Eye Cream: https://go.shopmy.us/p-49623033 Lip Treatment: https://go.shopmy.us/p-63982546 Grande Brow: https://go.shopmy.us/p-49443995 Grande Lash: https://go.shopmy.us/p-69328526 Cecred Scalp : https://go.shopmy.us/p-69328645 Living Proof Scalp Serum: https://go.shopmy.us/p-69328765 Speaker: https://go.shopmy.us/p-69328914 Oatmeal Recipe: 40g oatmeal 8 ounces of milk 5 grams chia seeds 50 g greek yogurt 1 scoop of protein powder SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT! My Shopmy Store front: https://shopmy.us/shop/nataliestringfield My Revolve Fav's: https://rvlv.me/q9a1yw My LTK Shop: https://www.shopltk.com/explore/NatalieStringfield The It Girl University : https://theitgirluniversity.com/ Vlog Camera: https://go.shopmy.us/p-48923386 Fav Lens: https://bit.ly/3YBWQYc Fav Vlog Lens: https://bit.ly/3WE8QWw My Amazon Store front : https://bit.ly/4dzQbC6 Editing: Final Cut Pro X Music I use: https://share.epidemicsound.com/8bahoy Location: Atlanta Let’s Get Social Instagram: https://www.instagram.com/nataliestringfield/ Snapchat: https://snapchat.com/t/uvSaMVRG tiktok: https://www.tiktok.com/@natalie.stringfield https://www.facebook.com/groups/theitgirluniversity/ #strangestsecret #strangestsecretchallenge #earlnightingale #30daychallenge #whatieatinaday #mealprep #skincareroutine #becomingthatgirl #thatgirl #positivemindset #intentionalliving #selfimprovement #dayinmylife #riseofitgirl #itgirluniversity #becomingthebestversion #choosehappiness #mindsetreset #blackwomenlifestyle #womenempowerment #atlantacreator #sundayreset #weekinmylife #mealprepideas #healthylifestyle 00:00 Introduction & Making Breakfast 05:01 Tidying Up & ADHD Update! 10:13 Meal Prep and Lunch 21:51 New Kitchen Runner 24:10 Amazon Haul & Watering Plants 31:12 Making Dinner 38:40 Evening Wind Down, Night Skin Care Routine 44:33 Bedside Chat