20 MIN FULL BODY STRETCH & RELAX | Yoga Routine For Flexibility - All Levels (Yoga With Nancy)

Welcome to this 20 minute class that will give you a deep full body stretch while allowing you to relax the day away. This routine will increase flexibility as the poses are held for a little bit longer. It's a great one to do anytime you feel you need to wind down and give your body some extra care! I hope you enjoy :) ---------------- Try some more of my classes here: 🎬 10 MIN MORNING STRETCH https://www.youtube.com/watch?v=dEELyR33coQ 🎬 15 MIN RESTORE YOGA https://youtu.be/CtqU1MKQHWc 🎬 20 MIN YOGA TO SCULPT & TONE https://youtu.be/XWQKDmKwy7k?si=foLpwTbm2zi-50KZ 🎬 15 MIN BEDTIME YOGA https://youtu.be/s0SW3cYL9DI?si=g0HkRT3mlbPj2tR_ ---------- Yoga With Nancy is here to help you create a healthier, happier mind, body and life -- one yoga class at a time! ✨Don't forget to SUBSCRIBE to the channel for more free yoga videos 🔔 and click on the bell to turn on post notifications! 🌱Connect with me on instagram here: http://instagram.com/nancyysidhu ------------ DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Yoga With Nancy (Nancy Sidhu) will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. #yogapractice #yogaroutine #morningyoga #stretchingroutine #flexibility