LaLlave TV

30 Min Heart Opening Vinyasa Yoga | Full Body Flow For Strength + Flexibility

This 30 minute full body class guides you through a smooth, continuous sequence designed to open the heart, activate the back body, and lead you into a peak pose in Tiger Pose (Vyaghrasana). Expect a balanced flow that expands the chest, builds strength, and leaves you feeling open, strong, and energized. Location: Tulum, Mexico 🇲🇽 Instructor: Fernada Morales Ig: https://www.instagram.com/fer.diving/ This class is part of our Vinyasa Peak Flow Series inside the Boho Beautiful App - you can download the app now and start completely for free. 👉 https://bohobeautiful.app Apple Store 📱 https://apps.apple.com/us/app/boho-beautiful-life/id1508335876 Android Store 🖥 https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤ https://instagram.com/bohobeautifullife #bohobeautiful #yoga #yogapractice Your Decisions Today Will Define Your Tomorrow ❤