Day 29 ☀️ Are you ready for a deep core burn class with me, Familia? 🔥 #abs #challenge

Day 29 is live, Familia ☀️ Today's workout is an intense 20-minute deep core and abs session designed to strengthen your core, improve stability, and leave you feeling stronger from the inside out. It's also a special one because today marks the beginning of our Prep Week for the brand-new Abs & Sculpt Challenge inside the LEAN App 🤍 You can access to the full program here: https://bit.ly/LEAN_Abs_Sculpt2026 Over the next few weeks, we're putting your core first – because a strong core supports everything you do, from posture and balance to strength, confidence, and everyday movement. Whether you're joining us here on YouTube or taking the next step with the Abs & Sculpt Challenge, today is the perfect day to start 🔥 Come train with me, Familia 💪✨ 👩‍🎓 Students get 25% off the LEAN Transformation Method on the LEAN App: https://www.leanwithlilly.com/student?ref=lillysabri 🥤 The supplements & protein bars I use to get results: https://leanwithlilly.com/collections/nutrition?ref=lillysabri 💪 Get your Free Home Workout programs here: https://leanwithlilly.com/pages/Lilly-Sabri-workout-guides?ref=lillysabri 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we lose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly