My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

Thanks ​⁠@nike for sponsoring today’s video! #teamnike This experience racing in such a cool city with amazing people pushing me was incredible!! It was everything I was hoping for and more for my second marathon! I appreciate all the love out on the course and from this channel!! I seriously couldn’t do it without you. Follow me :) IG: https://www.instagram.com/micariverawood?igsh=ZHQ5bWhhYzNlamJz&utm_source=qr The woods run IG: https://www.instagram.com/thewoodsrun?igsh=cXlibzYxZnIxY2d1&utm_source=qr Tiktok: https://www.tiktok.com/@micariv20?_r=1&_t=ZP-96pR5tTEmXX Strava: https://strava.app.link/dsIYWhF6A3b Follow Adam’s yt: ​⁠@AdamWoodRuns 0:00-0:23 Intro 0:24-3:58 Last tempo 3:59-9:39 Last Vo2 9:40-11:32 Travel day (8 mile run) 11:33-13:16 3 days out (7 mile run) 13:17-14:57 2 days out (6 miles into 2 runs) 14:58-19:33 1 day out (3 mile run) 19:34-27:53 Race day 27:54-28:14 Outro