What I ACTUALLY eat in a day to fuel my running

A full day of eats :) Thanks to Kettle & Fire for partnering with me for today's video! Check out my favorite bone broth: https://www.kettleandfire.com/mica and use my code MICA for 20% off ! Adam's yt: @AdamWoodRuns Nico's yt: @nicosheri Follow me: IG: https://www.instagram.com/micariverawood/?hl=en Thewoodsrun IG: https://www.instagram.com/thewoodsrun/ TikTok: https://www.tiktok.com/@micariv20?lang=en Strava: Mica Rivera Wood 00:00 Intro 00:52 Breakfast 02:33 Run 04:01 Snack 05:38 Lunch 06:03 Run 07:46 Dinner 11:07 Dessert 11:53 Food for Thought 13:26 Outro