Ross Edgley Explains Barefoot Running (While Carrying a Tree)

When you’re carrying a 100-pound tree on your back… you start paying attention to your feet. Endurance athlete @RossEdgley has been wearing Vivobarefoot for over a decade while pushing some of the wildest physical challenges ever attempted. In this episode of Azza & Zoc Do Earth, @ChrisHemsworth sends Azza and Zoco to Wales to learn how barefoot biomechanics can change the way we move. Everything starts from the ground up.