LaLlave TV

Thank me later! 5 exercises, one machine, and an insanely good upper body workout.🔥💪🏻 #shorts

I’m telling you honestly, the cable machine is seriously underrated by so many people. 👀 You can train your back, shoulders, and arms insanely well with it, and you keep constant tension on the muscle the whole time. Especially for the mind-muscle connection, I absolutely love cable exercises.🔥 Save this video for your next workout. And now I’m curious: Do you prefer training with free weights, machines, or cables? 👇 And what exercises should I show/explain next? 👀 🤝 If you currently feel stuck and need help with training & nutrition, just send me a message.