Rowing Front Eccentric Abs 🥰 #shorts

Rowing Front on the Reformer in the Pilates Method can be a a wonderful strength and conditioning exercise when done correctly. Eccentrically contracting Rectus Abdominus and Obliques as you lengthen the torso and return to the start position will take this exercise to the next level. #shortsviral, #shorts, #pilates, #pilatesworkout, #technique,