Yoga Myth (Pt1)

🔗 Beginner Yoga Classes: https://www.youtube.com/playlist?list=PLRilQg5Mq58niquNOs2ACY14Sq3ErfyqG 🔗 Yoga for Flexibility: https://youtube.com/playlist?list=PLRilQg5Mq58lERpwlcdXy9i6vcSexGv9j&si=dItITQxRnMFEFMYI Yoga Myth #1: “You have to be flexible to start yoga.” ❌ False. The truth? ✅ Yoga builds flexibility AND strength — you don’t need them first. In this video, I’ll show you a perfect example of how strength and flexibility compliment each other by sliding into the splits with strength, control, and full-body activation. Whether you’re a beginner or already advanced, yoga meets you where you are and helps you progress. ✨ Join My Yoga Community ✨ 🧘‍♀️ Member-only perks & classes: https://bit.ly/yoga-friend-membership 🎥 Subscribe for weekly yoga flows: https://bit.ly/kate-amber-subscribe 📩 Sign up for my Weekly Yoga Newsletter: https://bit.ly/kate-amber-newsletter