2 simple challenges for better volleys 👇

2 simple challenges for better volleys 👇🎾 First: use the continental grip. This gives you more control, better mobility, and makes it much easier to create slice on the volley. Second: turn your shoulders. A lot of players volley only with the arm, but good shoulder rotation helps you stay compact, balanced, and consistent. Small changes… big difference in volley quality. #padel #padeltips #padeltennis #sports #coaching