One of the worst pieces of advice for defending the glass? 👇
One of the worst pieces of advice for defending the glass? 👇🎾 “Try to get there before the rebound.” In reality, rushing the ball before the glass usually leaves you cramped, off balance, and makes the return much easier for your opponents. Instead, learn to trust the rebound. The more comfortable you become letting the ball come off the glass, the more time, control, and better positioning you’ll have on the shot. 💡 Good defence isn’t about panicking to avoid the glass… It’s about learning how to use it. #padel #padeltips #padeltennis #sports #coaching