One of the biggest bandeja mistakes players make? 👇🎾
One of the biggest bandeja mistakes players make? 👇🎾 Starting with a low elbow in the preparation. When the elbow stays low, players have to lift up towards the contact point, which often makes the shot unstable and inconsistent. Instead, think: 🎾 High elbow 🎾 Both hands up 🎾 Reach towards the ceiling on the preparation This helps you create a smoother path down to the ball and makes the contact much cleaner and more controlled. 💡 A great bandeja starts with the preparation position — not just the swing. If you want to gain more confidence and clarity in your game, that’s exactly what we help players with inside The Padel School through structured coaching and personalised online training. Head to the link in bio to learn more! 🎾 #padel #padeltips #padeltennis #sports #coaching