When should you hit a bajada vs a bandeja? 👇🎾

When should you hit a bajada vs a bandeja? 👇🎾 A simple rule: 🎾 Bajada = when the bounce will be **behind** your body line 🎾 Bandeja = when the bounce will be **in front** of your body line If the lob pushes you further back and the ball drops behind you, the bajada is often the better option. If you can get behind the ball and make contact in front, the bandeja allows you to maintain pressure and recover the net more effectively. The right shot starts with reading the lob early. 💡 c#padel #padeltips #padeltennis #sports #coaching