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Información Hi, I'm Nell - I have been teaching Pilates to instructors and clients for over 23 years, and combined all my experience into these crafted Pilates Workout programmes, which progress you systematically through the Pilates repertoire. Access my full library of professionally-led Pilates Reformer workouts which systematically progress you through the Pilates repertoire at https://nellh.tv/ I have been practicing Pilates and Yoga since 1992 and Insight Meditation since 2018. I have a BA Hons in Contemporary Dance, a Diploma in Pilates Movement Therapy, a Diploma in Pilates Instruction, Cert IV in Training and Assessment and Teacher Training Certificates in Forrest Yoga, Baptiste Power Yoga and BodyMindLife Vinyasa Yoga. My passion is teaching teachers and assisting clients out of pain-cycles, through movement, and have just comleted my Mindfulness Meditation Teacher accreditation with Tara Brach and Jack Kornfield.