Canal

Hi, Burpees! I decided to start this new channel and use it to post 15-20 min workouts you can squeeze in on busy days! I know many of you will find it useful, as it will be a great place to mix and match quick, doable workouts! Try to focus on yourself for 15-20 min every day! Breath, move, sweat, and let go! I'll help by providing short Easy at Home Workouts for Busy Days! KEEP IT SIMPLE & SWEATY! Focus on Your Health!